Zn\u00e1me pr\u00edslovie \u201eblesk neudrie do \u017eih\u013eavy\u201c m\u00e1 p\u00f4vod v germ\u00e1nskej mytol\u00f3gii, kde bola \u017eih\u013eava pova\u017eovan\u00e1 za symbol boha blesku a hromu. V minulosti sa kl\u00e1dla k ohnisku po\u010das b\u00farok, aby chr\u00e1nila dom pred z\u00e1sahom blesku. U\u017e v staroveku bola \u017eih\u013eava vn\u00edman\u00e1 ako siln\u00e1 ochrann\u00e1 a lie\u010div\u00e1 rastlina s v\u00fdnimo\u010dn\u00fdmi vlastnos\u0165ami.<\/p>\n\n\n\n
\u017dih\u013eava dvojdom\u00e1 bola zn\u00e1ma aj v Egypte, kde ju \u013eudia pestovali a pravidelne konzumovali. V tradi\u010dnom lie\u010dite\u013estve existuj\u00fa stovky receptov na jej vyu\u017eitie \u2013 od lie\u010div\u00fdch n\u00e1pojov a\u017e po di\u00e9tnu stravu. Sk\u00fasenosti ukazuj\u00fa, \u017ee \u00fa\u010dinky \u017eih\u013eavy sa prejavuj\u00fa r\u00fdchlej\u0161ie ne\u017e pri mnoh\u00fdch in\u00fdch lie\u010div\u00fdch bylin\u00e1ch, najm\u00e4 pri dlhodob\u00fdch zdravotn\u00fdch \u0165a\u017ekostiach.<\/p>\n\n\n\n
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Najsilnej\u0161\u00ed \u00fa\u010dinok m\u00e1 \u010derstv\u00e1 alebo spr\u00e1vne sterilizovan\u00e1 \u0161\u0165ava zo \u017eih\u013eavy, av\u0161ak len pri dodr\u017ean\u00ed overen\u00e9ho postupu. Zaraden\u00edm \u017eih\u013eavy do jed\u00e1lni\u010dka z\u00edskava telo rastlinn\u00fd zdroj, ktor\u00fd podporuje tr\u00e1viace \u017e\u013eazy, zlep\u0161uje rozklad tukov, bielkov\u00edn a sacharidov a dod\u00e1va vitam\u00edny, miner\u00e1ly, esenci\u00e1lne kyseliny a rastlinn\u00e9 horm\u00f3ny. Enz\u00fdmy obsiahnut\u00e9 v \u017eih\u013eave podporuj\u00fa tvorbu \u010derven\u00fdch krviniek a pom\u00e1haj\u00fa zni\u017eova\u0165 hladinu cukru v krvi.<\/p>\n\n\n\n
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Pravideln\u00e9 u\u017e\u00edvanie \u010daju alebo \u0161\u0165avy zo \u017eih\u013eavy sa odpor\u00fa\u010da pri mnoh\u00fdch zdravotn\u00fdch probl\u00e9moch. Patr\u00ed sem chudokrvnos\u0165, oslaben\u00fd metabolizmus, probl\u00e9my s obli\u010dkami a mo\u010dov\u00fdmi cestami, prostata, reumatick\u00e9 ochorenia, dna, alergie \u010di oslaben\u00e1 imunita. \u017dih\u013eava priaznivo p\u00f4sob\u00ed aj na pe\u010de\u0148, tr\u00e1venie, poko\u017eku a d\u00fdchacie cesty. Preh\u013ead hlavn\u00fdch \u00fa\u010dinkov:<\/p>\n\n\n\n
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<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n \u017dih\u013eava podporuje regener\u00e1ciu organizmu a je ide\u00e1lna na jarn\u00e9 o\u010distn\u00e9 k\u00fary. Mlad\u00e9 v\u00fdhonky sa \u010dasto pou\u017e\u00edvaj\u00fa do polievok alebo \u0161al\u00e1tov spolu s in\u00fdmi divo rast\u00facimi rastlinami. D\u00f4le\u017eit\u00e9 upozornenie: \u010derstv\u00e1 rastlina a \u0161\u0165ava sa musia pou\u017e\u00edva\u0165 opatrne, odpor\u00fa\u010da sa ich kr\u00e1tko povari\u0165, aby sa predi\u0161lo podr\u00e1\u017edeniu \u017eal\u00fado\u010dnej sliznice. Ak v\u00e1s zauj\u00edmaj\u00fa pr\u00edrodn\u00e9 lie\u010div\u00e9 rastliny a tradi\u010dn\u00e9 postupy, prihl\u00e1ste sa na odber na\u0161ej str\u00e1nky, dajte \u010dl\u00e1nku like a zdie\u013eajte ho, aby sa tieto cenn\u00e9 inform\u00e1cie dostali k \u010do najviac \u013eu\u010fom.<\/p>\n","protected":false},"excerpt":{"rendered":" Zn\u00e1me pr\u00edslovie \u201eblesk neudrie do \u017eih\u013eavy\u201c m\u00e1 p\u00f4vod v germ\u00e1nskej mytol\u00f3gii, kde bola \u017eih\u013eava pova\u017eovan\u00e1 za symbol boha blesku a hromu. V minulosti sa kl\u00e1dla k ohnisku po\u010das b\u00farok, aby […]<\/p>\n","protected":false},"author":2,"featured_media":804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=803"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/803\/revisions"}],"predecessor-version":[{"id":805,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/803\/revisions\/805"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/804"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Oblas\u0165 p\u00f4sobenia<\/th> Pr\u00ednos \u017eih\u013eavy<\/th><\/tr><\/thead> Krv<\/td> podpora krvotvorby<\/td><\/tr> Metabolizmus<\/td> zr\u00fdchlenie l\u00e1tkovej v\u00fdmeny<\/td><\/tr> Tr\u00e1venie<\/td> detoxik\u00e1cia organizmu<\/td><\/tr> Imunita<\/td> posilnenie obranyschopnosti<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n