{"id":784,"date":"2025-12-27T19:53:03","date_gmt":"2025-12-27T19:53:03","guid":{"rendered":"http:\/\/www.wundertricks.com\/?p=784"},"modified":"2025-12-27T19:53:03","modified_gmt":"2025-12-27T19:53:03","slug":"lieci-plucne-a-kozne-choroby-cisti-krv-zlepsuje-zrak-posilnuje-svaly-a-vlasove-korienky-dezinfikuje-rany","status":"publish","type":"post","link":"https:\/\/www.wundertricks.com\/?p=784","title":{"rendered":"LIE\u010cI P\u013d\u00daCNE A KO\u017dN\u00c9 CHOROBY, \u010cIST\u00cd KRV, ZLEP\u0160UJE ZRAK, POSIL\u0147UJE SVALY A VLASOV\u00c9 KORIENKY, DEZINFIKUJE RANY\u2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Mlad\u00fd orech \u2013 pr\u00edrodn\u00fd liek s mimoriadnou silou<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mlad\u00fd orech je zn\u00e1my svojimi v\u00fdnimo\u010dn\u00fdmi lie\u010div\u00fdmi vlastnos\u0165ami. Podporuje zdravie p\u013e\u00fac a poko\u017eky, \u010dist\u00ed krv, zlep\u0161uje zrak, posil\u0148uje svaly aj vlasov\u00e9 korienky, dezinfikuje rany, podporuje \u010dinnos\u0165 mozgu a prispieva k prevencii rakoviny prsn\u00edka a prostaty. Napriek tomu, \u017ee orechy be\u017ene pou\u017e\u00edvame v kuchyni, len m\u00e1lokto vie, \u017ee mlad\u00e9 listy, nezrel\u00e9 plody a zelen\u00e9 orechy maj\u00fa v\u00fdrazn\u00fd terapeutick\u00fd \u00fa\u010dinok, najm\u00e4 ak sa zbieraj\u00fa za\u010diatkom m\u00e1ja.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lie\u010div\u00e9 \u00fa\u010dinky mlad\u00fdch listov a plodov orecha<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Orech m\u00e1 v\u00fdnimo\u010dn\u00e9 postavenie v tradi\u010dnej medic\u00edne aj v ka\u017edodennom \u017eivote. Okrem lie\u010debn\u00e9ho vyu\u017eitia sa jeho drevo pou\u017e\u00edva v n\u00e1bytk\u00e1rstve a umeleck\u00fdch remesl\u00e1ch. V \u013eudovom lie\u010dite\u013estve je orech zn\u00e1my ako prostriedok na \u010distenie krvi, posilnenie svalov, podporu zraku a lie\u010dbu p\u013e\u00facnych ochoren\u00ed. Pri ko\u017en\u00fdch probl\u00e9moch, zap\u00e1len\u00fdch ran\u00e1ch \u010di z\u00e1paloch o\u010d\u00ed sa pou\u017e\u00edva vo forme k\u00fape\u013eov, obkladov alebo balzamov. Orechov\u00fd olej je cenen\u00fd v starostlivosti o vlasy a poko\u017eku, chr\u00e1ni pred slnkom a podporuje regener\u00e1ciu ko\u017ee.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u00fd\u017eivov\u00e9 zlo\u017eenie a zdravotn\u00e9 benefity orecha<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jadro orecha obsahuje pribli\u017ene 65 % kvalitn\u00fdch olejov, bielkoviny, sacharidy, fosfor, drasl\u00edk, hor\u010d\u00edk a vitam\u00edny skupiny B a C. Zelen\u00e9 orechy s\u00fa mimoriadne bohat\u00e9 na vitam\u00edn C a v kombin\u00e1cii s medom s\u00fa ide\u00e1lnym pr\u00edrodn\u00fdm prostriedkom pre slab\u00e9 a \u010dasto chor\u00e9 deti. Zrel\u00e9 orechy s\u00fa v\u00fdznamn\u00fdm zdrojom omega-3 mastn\u00fdch kysel\u00edn, ktor\u00e9 pom\u00e1haj\u00fa zni\u017eova\u0165 hladinu cholesterolu v krvi a podporuj\u00fa zdravie srdca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pr\u00edrodn\u00e9 recepty z orecha<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010caj z orechov\u00fdch priehradok a mlad\u00fdch listov je ve\u013emi \u00fa\u010dinn\u00fd, najm\u00e4 v kombin\u00e1cii s medom. Podporuje tr\u00e1venie, pom\u00e1ha pri dne, krv\u00e1can\u00ed \u010fasien, ko\u017en\u00fdch vyr\u00e1\u017ekach, nadv\u00e1he a \u017eensk\u00fdch probl\u00e9moch. Listy obsahuj\u00fa \u00e9terick\u00e9 oleje, triesloviny a hork\u00e9 l\u00e1tky s dezinfek\u010dn\u00fdmi \u00fa\u010dinkami. Zbieraj\u00fa sa v j\u00fani a j\u00fali, ide\u00e1lne \u010derstv\u00e9 a zelen\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tinkt\u00fara na podporu rastu vlasov sa pripravuje zo su\u0161en\u00fdch orechov a alkoholu a pravidelnou mas\u00e1\u017eou vlasovej poko\u017eky posil\u0148uje korienky. Olej z orechov\u00fdch listov sa pou\u017e\u00edva na mas\u00e1\u017ee pri bolestiach svalov a k\u013abov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pre\u010do zaradi\u0165 orechy do ka\u017edodennej stravy<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Orechy boli u\u017e v staroveku pova\u017eovan\u00e9 za \u201eplod bohov\u201c. Ich tvar pripom\u00edna \u013eudsk\u00fd mozog, \u010do symbolicky poukazuje na ich priazniv\u00fd vplyv na myslenie a pam\u00e4\u0165. V porovnan\u00ed s in\u00fdmi orechmi obsahuj\u00fa a\u017e dvojn\u00e1sobn\u00e9 mno\u017estvo antioxidantov. S\u00fa bohat\u00e9 na \u017eelezo, v\u00e1pnik, hor\u010d\u00edk, zinok, sel\u00e9n, mang\u00e1n a vitam\u00edny B, E a K. U\u017e 30 gramov orechov denne m\u00f4\u017ee v\u00fdrazne prispie\u0165 k ochrane srdca, regul\u00e1cii cukru v krvi, zn\u00ed\u017eeniu z\u00e1palov, lep\u0161ej funkcii mozgu, zn\u00ed\u017eeniu stresu a kvalitnej\u0161iemu sp\u00e1nku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preh\u013ead hlavn\u00fdch \u00fa\u010dinkov orecha<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2022 podporuje zdravie srdca a ciev<br>\u2022 pom\u00e1ha pri prevencii rakoviny<br>\u2022 chr\u00e1ni pred cukrovkou 2. typu<br>\u2022 p\u00f4sob\u00ed ako siln\u00fd antioxidant<br>\u2022 zlep\u0161uje pam\u00e4\u0165 a koncentr\u00e1ciu<br>\u2022 zni\u017euje stres a nap\u00e4tie<br>\u2022 podporuje kvalitn\u00fd sp\u00e1nok<br>\u2022 vy\u017eivuje poko\u017eku a vlasy<br>\u2022 zmier\u0148uje z\u00e1paly v tele<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u00fd\u017eivov\u00e9 hodnoty (na 30 g orechov)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Zlo\u017eka<\/th><th>Pr\u00ednos pre zdravie<\/th><\/tr><\/thead><tbody><tr><td>Omega-3 mastn\u00e9 kyseliny<\/td><td>srdce, mozog<\/td><\/tr><tr><td>Antioxidanty<\/td><td>ochrana buniek<\/td><\/tr><tr><td>Vitam\u00edn E<\/td><td>poko\u017eka<\/td><\/tr><tr><td>Hor\u010d\u00edk a fosfor<\/td><td>svaly, kosti<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Ak sa v\u00e1m tento \u010dl\u00e1nok p\u00e1\u010dil, <strong>sledujte na\u0161u str\u00e1nku<\/strong>, <strong>dajte like<\/strong> a <strong>zdie\u013eajte ho s priate\u013emi<\/strong>. Va\u0161a podpora n\u00e1m pom\u00e1ha prin\u00e1\u0161a\u0165 \u010fal\u0161\u00ed kvalitn\u00fd a u\u017eito\u010dn\u00fd obsah \ud83c\udf3f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mlad\u00fd orech \u2013 pr\u00edrodn\u00fd liek s mimoriadnou silou Mlad\u00fd orech je zn\u00e1my svojimi v\u00fdnimo\u010dn\u00fdmi lie\u010div\u00fdmi vlastnos\u0165ami. Podporuje zdravie p\u013e\u00fac a poko\u017eky, \u010dist\u00ed krv, zlep\u0161uje zrak, posil\u0148uje svaly aj vlasov\u00e9 korienky, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=784"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/784\/revisions"}],"predecessor-version":[{"id":786,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/784\/revisions\/786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/785"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}