Bobkov\u00fd list je ove\u013ea u\u017eito\u010dnej\u0161\u00ed ako len pridanie do hrnca, ak by dodal pokrmu ar\u00f3mu. Spoma\u013euje starnutie, upokojuje, pom\u00e1ha v boji proti bakt\u00e9ri\u00e1m, lie\u010di d\u00fdchacie cesty.<\/p>\n\n\n\n
Bobkov\u00fd list je z\u00e1zra\u010dn\u00e1 rastlina a je \u0161koda pou\u017e\u00edva\u0165 ho len ako doplnok do jed\u00e1l.<\/p>\n\n\n\n
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Odborn\u00edci tvrdia, \u017ee je to ve\u013emi siln\u00e1 rastlina, ktor\u00e1 spoma\u013euje starnutie, zlep\u0161uje n\u00e1ladu, \u010dist\u00ed telo, rie\u0161i respira\u010dn\u00e9 probl\u00e9my at\u010f.<\/p>\n\n\n\n
Tu je nieko\u013eko sp\u00f4sobov, ako ho m\u00f4\u017eete vyu\u017ei\u0165 pre zdravie:<\/p>\n\n\n\n
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Pom\u00e1ha pri nevo\u013enosti a \u00fanave, preb\u00fadza – kombin\u00e1cia chemik\u00e1li\u00ed v bobkovom liste m\u00e1 upokojuj\u00faci \u00fa\u010dinok na telo a psychiku. Sta\u010d\u00ed zap\u00e1li\u0165 nieko\u013eko listov v priestore, kde sa nach\u00e1dzate, a vdychova\u0165 dym. Nerobte to v\u0161ak pred span\u00edm, preto\u017ee v\u00f4\u0148a horiaceho bobkov\u00e9ho listu v\u00e1s zobud\u00ed.<\/p>\n\n\n\n
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Odstra\u0148uje hlieny z p\u013e\u00fac – bobkov\u00fd list je stimulant d\u00fdchac\u00edch ciest a m\u00f4\u017ee pom\u00f4c\u0165 vyl\u00fa\u010di\u0165 hlieny z p\u013e\u00fac. Najlep\u0161\u00edm sp\u00f4sobom je vlo\u017ei\u0165 \u010derstv\u00e9 alebo su\u0161en\u00e9 listy do hor\u00facej vody a vdychova\u0165 paru – inhalova\u0165. Pom\u00e1ha aj vtieranie vavr\u00ednov\u00e9ho oleja na hrudn\u00edk. Lie\u010di alergie a astmu, p\u00ed\u0161e Stvarukusa<\/p>\n\n\n\n
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Pom\u00e1ha pri cukrovke \u2013 v\u00fdskum uk\u00e1zal, \u017ee konzum\u00e1cia 3 gramov vavr\u00ednu denne zni\u017euje hladinu gluk\u00f3zy u \u013eud\u00ed s cukrovkou 2. typu.<\/p>\n","protected":false},"excerpt":{"rendered":"
Bobkov\u00fd list je ove\u013ea u\u017eito\u010dnej\u0161\u00ed ako len pridanie do hrnca, ak by dodal pokrmu ar\u00f3mu. Spoma\u013euje starnutie, upokojuje, pom\u00e1ha v boji proti bakt\u00e9ri\u00e1m, lie\u010di d\u00fdchacie cesty. Bobkov\u00fd list je z\u00e1zra\u010dn\u00e1 […]<\/p>\n","protected":false},"author":2,"featured_media":766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=765"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/765\/revisions"}],"predecessor-version":[{"id":767,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/765\/revisions\/767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/766"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}