{"id":6511,"date":"2026-08-19T05:37:16","date_gmt":"2026-08-19T05:37:16","guid":{"rendered":"https:\/\/www.wundertricks.com\/?p=6511"},"modified":"2026-08-19T05:37:16","modified_gmt":"2026-08-19T05:37:16","slug":"plnena-cuketa-vaky-s-paradajkami-morcacou-sunkou-a-syrom","status":"publish","type":"post","link":"https:\/\/www.wundertricks.com\/?p=6511","title":{"rendered":"Plnen\u00e1 cuketa vaky s paradajkami, mor\u010dacou \u0161unkou a syrom"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingrediencie<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 stredn\u00e9 cukety (cca 400-450 g)<\/li>\n\n\n\n<li>2 paradajky (cca 200 g)<\/li>\n\n\n\n<li>150 g mor\u010dacia \u0161unka (pl\u00e1tky alebo k\u00fasky)<\/li>\n\n\n\n<li>150 g pl\u00e1tkov syra (napr. gouda, eidam alebo in\u00e9 pod\u013ea chuti)<\/li>\n\n\n\n<li>2 ly\u017eice (30 ml) kyslej smotany<\/li>\n\n\n\n<li>1 str\u00fa\u010dik cesnaku (jemne pretla\u010den\u00fd)<\/li>\n\n\n\n<li>1 polievkov\u00e1 ly\u017eica (15 ml) oleja (olivov\u00e9 alebo repkov\u00e9)<\/li>\n\n\n\n<li>So\u013e pod\u013ea chuti<\/li>\n\n\n\n<li>Oregano (su\u0161en\u00e9 alebo \u010derstv\u00e9, pod\u013ea preferenci\u00ed)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pozn\u00e1mky k surovin\u00e1m<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mor\u010dacia \u0161unka je ni\u017e\u0161ia v tuku ako brav\u010dov\u00e9, \u010do rob\u00ed tento recept trochu \u013eah\u0161\u00ed pri zachovan\u00ed obsahu chuti a bielkov\u00edn. Kr\u00e1jan\u00fd syr, ktor\u00fd sa kr\u00e1sne rozpust\u00ed pri pe\u010den\u00ed, m\u00f4\u017ee by\u0165 nahraden\u00fd pod\u013ea chuti s n\u00edzkym obsahom tuku, pokia\u013e chcete, aby bol pokrm e\u0161te \u013eah\u0161\u00ed. Smotana dod\u00e1 kr\u00e9movos\u0165, v pr\u00edpade stravy ju m\u00f4\u017eete nahradi\u0165 bielym jogurtom, ale chu\u0165 a \u0161trukt\u00fara sa mierne zmen\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Potrebn\u00e9 kuchynsk\u00e9 n\u00e1radie<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ostr\u00fd n\u00f4\u017e<\/li>\n\n\n\n<li>Plech alebo pek\u00e1\u010d<\/li>\n\n\n\n<li>Mlecia smotanov\u00e1 misa s cesnakom a oreganom<\/li>\n\n\n\n<li>P\u00e1r\u00e1tko alebo kovov\u00e1 \u0161\u013eapka na jemn\u00e9 pred\u013a\u017eenie pl\u00e1tkov (volite\u013en\u00e9)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Krok za krokom<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cuketu umyte a pozd\u013a\u017ene ore\u017ete na tenk\u00fdch pl\u00e1tkoch, nechajte ich spojen\u00e9 s tes\u00e1kmi. Pl\u00e1tky by mali by\u0165 asi 3-5 mm tenk\u00e9, aby sa dobre nadzrnalili, ale zost\u00e1vaj\u00fa siln\u00e9.<\/li>\n\n\n\n<li>Medzi pl\u00e1tkami cukety opatrne nasa\u010fte tenk\u00e9 pl\u00e1tky nakr\u00e1jan\u00fa paradajku, mor\u010daciu \u0161unku a pl\u00e1tky syra. Sna\u017ete sa, aby bol pl\u00e1tok paradajok, \u0161unky a syra rovnomerne rozlo\u017een\u00fd po celej d\u013a\u017eke.<\/li>\n\n\n\n<li>Plnen\u00fa cuketu vlo\u017e\u00edme do zapekacej misy, mierne ich osol\u00edme a potom ich potrieme olejom, ktor\u00fd pom\u00f4\u017ee s pe\u010den\u00edm a dod\u00e1 jemn\u00fd lesk.<\/li>\n\n\n\n<li>Pe\u010dte v r\u00fare zahriatej na 200 \u00b0 C (\u20ac 390 \u00b0 F) asi 25 min\u00fat, k\u00fdm cuketa nezm\u00e4kne a syr za\u010dne mierne prebubl\u00e1va\u0165.<\/li>\n\n\n\n<li>Medzit\u00fdm v malej miske zmie\u0161ajte kysl\u00fa smotanu s prekompenzovan\u00fdm cesnakom a oreganom.<\/li>\n\n\n\n<li>Po prvom pe\u010den\u00ed opatrne potrite cuketu touto kr\u00e9movou zmesou a vr\u00e1\u0165te sa sp\u00e4\u0165 do r\u00fary na \u010fal\u0161\u00edch 8 min\u00fat, aby ste z\u00edskali kr\u00e9mov\u00fa a aromatick\u00fa k\u00f4rku.<\/li>\n\n\n\n<li>Po upe\u010den\u00ed nechajte chv\u00ed\u013eu vychladn\u00fa\u0165 tak, aby sa chu\u0165 na \u010do dotiahla a teplota sa mierne zn\u00ed\u017eila.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediencie Pozn\u00e1mky k surovin\u00e1m Mor\u010dacia \u0161unka je ni\u017e\u0161ia v tuku ako brav\u010dov\u00e9, \u010do rob\u00ed tento recept trochu \u013eah\u0161\u00ed pri zachovan\u00ed obsahu chuti a bielkov\u00edn. Kr\u00e1jan\u00fd syr, ktor\u00fd sa kr\u00e1sne rozpust\u00ed [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-6511","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/6511","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6511"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/6511\/revisions"}],"predecessor-version":[{"id":6513,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/6511\/revisions\/6513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/6512"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6511"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6511"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6511"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}