{"id":5887,"date":"2026-06-16T09:45:25","date_gmt":"2026-06-16T09:45:25","guid":{"rendered":"https:\/\/www.wundertricks.com\/?p=5887"},"modified":"2026-06-16T09:45:25","modified_gmt":"2026-06-16T09:45:25","slug":"mrazena-zelenina-na-zimu-2-jednoduche-sposoby-uchovania-cerstvej-chuti","status":"publish","type":"post","link":"https:\/\/www.wundertricks.com\/?p=5887","title":{"rendered":"Mrazen\u00e1 zelenina na zimu: 2 jednoduch\u00e9 sp\u00f4soby uchovania \u010derstvej chuti"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ako spr\u00e1vne zamrazi\u0165 zeleninu na zimu: 2 najlep\u0161ie sp\u00f4soby, ktor\u00e9 uchovaj\u00fa vitam\u00edny<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zimn\u00e9 obdobie so sebou \u010dasto prin\u00e1\u0161a nedostatok kvalitnej a cenovo dostupnej \u010derstvej zeleniny. Pr\u00e1ve preto je dom\u00e1ce mrazenie jedn\u00fdm z najlep\u0161\u00edch, najpohodlnej\u0161\u00edch a naj\u00faspornej\u0161\u00edch sp\u00f4sobov, ako si uchova\u0165 cenn\u00e9 vitam\u00edny, intenz\u00edvnu ar\u00f3mu a svie\u017eu chu\u0165 leta. Spr\u00e1vne pripraven\u00e1 mrazen\u00e1 zelenina si dok\u00e1\u017ee zachova\u0165 drviv\u00fa v\u00e4\u010d\u0161inu svojich nutri\u010dn\u00fdch hodn\u00f4t a miner\u00e1lnych l\u00e1tok. Po\u010das chladn\u00fdch mesiacov sa stane ide\u00e1lnym pomocn\u00edkom pri r\u00fdchlej pr\u00edprave poctiv\u00fdch dom\u00e1cich polievok, kr\u00e9mov\u00fdch om\u00e1\u010dok \u010di pestr\u00fdch hlavn\u00fdch jed\u00e1l. V tomto praktickom sprievodcovi sa detailne pozrieme na dva jednoduch\u00e9 a \u010dasom overen\u00e9 postupy, v\u010faka ktor\u00fdm va\u0161a \u00faroda v mrazni\u010dke nestrat\u00ed na kvalite.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Met\u00f3da \u010d. 1: R\u00fdchle mrazenie \u010derstvej nakr\u00e1janej zeleniny<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tento prv\u00fd sp\u00f4sob je bezkonkuren\u010dne najr\u00fdchlej\u0161\u00ed a medzi slovensk\u00fdmi hospody\u0148ami aj najpou\u017e\u00edvanej\u0161\u00ed. Je ide\u00e1lny pre kore\u0148ov\u00fa zeleninu, papriku \u010di cibu\u013eu. Najsk\u00f4r v\u0161etku nazbieran\u00fa alebo k\u00fapen\u00fa zeleninu d\u00f4kladne umyte pod te\u010d\u00facou vodou a zbavte ju ne\u010dist\u00f4t. N\u00e1sledne ju o\u010distite, o\u0161\u00fapte a nakr\u00e1jajte na po\u017eadovan\u00e9 tvary \u2013 mrkvu na kolieska, petr\u017elen a zeler na kocky, papriku na p\u00e1siky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pred samotn\u00fdm vlo\u017een\u00edm do mrazni\u010dky je k\u013e\u00fa\u010dov\u00e9 necha\u0165 nakr\u00e1jan\u00e9 k\u00fasky na \u010distej utierke dokonale oschn\u00fa\u0165. Potom zeleninu rozlo\u017ete v jednej tenkej vrstve na ploch\u00fd podnos alebo t\u00e1cku a dajte ju na 1 a\u017e 2 hodiny predmrazi\u0165. Tento krok zabr\u00e1ni tomu, aby sa k\u00fasky k sebe prilepili. A\u017e po tomto predmrazen\u00ed ju zosypte do uzatv\u00e1rate\u013en\u00fdch vreciek alebo plastov\u00fdch d\u00f3z a ulo\u017ete na trval\u00e9 miesto v mrazni\u010dke. Z\u00edskate tak sypk\u00fa zmes, z ktorej si kedyko\u013evek odoberiete presne tak\u00e9 mno\u017estvo, ak\u00e9 pr\u00e1ve potrebujete do hrnca.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Met\u00f3da \u010d. 2: Blan\u0161\u00edrovanie zeleniny pred mrazen\u00edm<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Druh\u00fd postup je o nie\u010do pracnej\u0161\u00ed, no je absol\u00fatne ide\u00e1lny pre druhy zeleniny, ktor\u00e9 maj\u00fa tendenciu str\u00e1ca\u0165 svoju pevn\u00fa \u0161trukt\u00faru, jasn\u00fa farbu alebo \u0161pecifick\u00fa chu\u0165 (napr\u00edklad brokolica, karfiol, hr\u00e1\u0161ok, zelen\u00e1 fazu\u013eka \u010di \u0161parg\u013ea). Blan\u0161\u00edrovanie je kr\u00e1tkodob\u00e9 varenie, po ktorom nasleduje okam\u017eit\u00e9 ochladenie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zeleninu najsk\u00f4r nakr\u00e1jajte na rovnomern\u00e9 k\u00fasky a vlo\u017ete ju na 1 a\u017e 3 min\u00faty do hrnca s vriacou vodou. Ihne\u010f po vytiahnut\u00ed ju bleskovo presu\u0148te do misy so s\u013eadovou vodou, do ktorej m\u00f4\u017eete prida\u0165 aj kocky \u013eadu. T\u00fdmto teplotn\u00fdm \u0161okom okam\u017eite zastav\u00edte proces varenia, v\u010faka \u010domu sa v zelenine zni\u010dia enz\u00fdmy sp\u00f4sobuj\u00face jej postupn\u00e9 hnitie a stratu farby. Po \u00faplnom vychladnut\u00ed zeleninu d\u00f4kladne osu\u0161te papierovou utierkou a zamrazte ju rozdelen\u00fa v jednotliv\u00fdch porci\u00e1ch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Porovnanie met\u00f3d mrazenia pre optim\u00e1lne v\u00fdsledky v kuchyni<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017ed\u00e1 z uveden\u00fdch met\u00f3d m\u00e1 svoje \u0161pecifick\u00e9 v\u00fdhody a hod\u00ed sa pre in\u00e9 druhy z\u00e1hradnej \u00farody. Spr\u00e1vnym v\u00fdberom postupu si zabezpe\u010d\u00edte \u0161pi\u010dkov\u00fa kvalitu surov\u00edn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preh\u013eadn\u00e1 tabu\u013eka v\u00fdhod oboch sp\u00f4sobov mrazenia:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Sp\u00f4sob spracovania<\/strong><\/td><td><strong>Hlavn\u00e9 v\u00fdhody met\u00f3dy<\/strong><\/td><td><strong>Najvhodnej\u0161ie druhy zeleniny<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u2022 <strong>Mrazenie v surovom stave<\/strong><\/td><td>V\u00fdrazne r\u00fdchla pr\u00edprava, zachovanie prirodzenej ostrej chuti, ide\u00e1lne pre tvorbu polievkov\u00fdch zmes\u00ed.<\/td><td>Mrkva, petr\u017elen, zeler, paprika, cibu\u013ea, p\u00f3r.<\/td><\/tr><tr><td>\u2022 <strong>Kr\u00e1tke blan\u0161\u00edrovanie<\/strong><\/td><td>V\u00fdrazne dlh\u0161ia trvanlivos\u0165, zachovanie s\u00fdtej zelenej farby a chrumkavej text\u00fary, minim\u00e1lna strata vitam\u00ednov.<\/td><td>Brokolica, karfiol, zelen\u00fd hr\u00e1\u0161ok, fazu\u013eka, \u0161pen\u00e1t.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zlat\u00e9 pravidl\u00e1 a u\u017eito\u010dn\u00e9 tipy pre bezpe\u010dn\u00e9 skladovanie<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aby v\u00e1m dom\u00e1ce z\u00e1soby vydr\u017eali v top stave po\u010das celej zimy, je nevyhnutn\u00e9 dodr\u017eiava\u0165 nieko\u013eko z\u00e1kladn\u00fdch pravidiel. V\u017edy pou\u017e\u00edvajte \u0161peci\u00e1lne vzduchotesn\u00e9 vreck\u00e1 ur\u010den\u00e9 do mrazni\u010dky alebo pevn\u00e9 plastov\u00e9 n\u00e1doby. Pred uzavret\u00edm vrecka sa sna\u017ete vytla\u010di\u0165 von \u010do najviac vzduchu, aby ste predi\u0161li vzniku n\u00e1mrazy a takzvan\u00e9mu sp\u00e1leniu mrazom, ktor\u00e9 znehodnocuje chu\u0165 potrav\u00edn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ka\u017ed\u00e9 balenie si nezabudnite vidite\u013ene ozna\u010di\u0165 \u0161t\u00edtkom s presn\u00fdm n\u00e1zvom zeleniny a d\u00e1tumom jej zamrazenia. Maxim\u00e1lna odpor\u00fa\u010dan\u00e1 teplota pre bezpe\u010dn\u00e9 a dlhodob\u00e9 skladovanie v mrazni\u010dke je -18 \u00b0C alebo ni\u017e\u0161ia. Pam\u00e4tajte na najd\u00f4le\u017eitej\u0161iu z\u00e1sadu: rozmrazen\u00fa zeleninu u\u017e nikdy znovu nezamrazujte, preto\u017ee t\u00fdm riskujete premno\u017eenie bakt\u00e9ri\u00ed a stratu akejko\u013evek text\u00fary. Zeleninu do varen\u00fdch jed\u00e1l a polievok navy\u0161e nemus\u00edte vopred rozmrazova\u0165, sta\u010d\u00ed ju rovno vhodi\u0165 do hor\u00facej vody alebo na rozp\u00e1len\u00fd olej. Mrazenie je skr\u00e1tka jednoduch\u00fd, lacn\u00fd a vysoko efekt\u00edvny sp\u00f4sob, ako ma\u0165 k\u00fasok leta na tanieri po cel\u00fd rok.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ako spr\u00e1vne zamrazi\u0165 zeleninu na zimu: 2 najlep\u0161ie sp\u00f4soby, ktor\u00e9 uchovaj\u00fa vitam\u00edny Zimn\u00e9 obdobie so sebou \u010dasto prin\u00e1\u0161a nedostatok kvalitnej a cenovo dostupnej \u010derstvej zeleniny. Pr\u00e1ve preto je dom\u00e1ce mrazenie [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/5887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5887"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/5887\/revisions"}],"predecessor-version":[{"id":5889,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/5887\/revisions\/5889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/5888"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}