{"id":5441,"date":"2026-06-02T05:48:54","date_gmt":"2026-06-02T05:48:54","guid":{"rendered":"https:\/\/www.wundertricks.com\/?p=5441"},"modified":"2026-06-02T05:48:54","modified_gmt":"2026-06-02T05:48:54","slug":"zapekane-zemiaky-a-mlete-maso-s-hubovou-omackou","status":"publish","type":"post","link":"https:\/\/www.wundertricks.com\/?p=5441","title":{"rendered":"Zapekan\u00e9 zemiaky a mlet\u00e9 \u200b\u200bm\u00e4so s hubovou om\u00e1\u010dkou"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tento kastr\u00f3l z mlet\u00e9ho m\u00e4sa a zemiakov je chutn\u00e9 a v\u00fddatn\u00e9 jedlo s vrstvami ochuten\u00e9ho m\u00e4sa, zemiakov a kr\u00e9movej hubovej om\u00e1\u010dky. Bohat\u00e1 a chutn\u00e1 om\u00e1\u010dka dod\u00e1va h\u013abku jemn\u00fdm zemiakom a \u0161\u0165avnat\u00e9mu mlet\u00e9mu m\u00e4su, v\u010faka \u010domu je ide\u00e1lnym jedlom na ka\u017ed\u00fa pr\u00edle\u017eitos\u0165. Je to pote\u0161enie, ktor\u00e9 si ob\u013e\u00fabia v\u0161etci, \u013eahko sa pripravuje a je uspokojuj\u00face.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010cas pr\u00edpravy: 15 min\u00fat<br>\u010cas varenia: 50 min\u00fat<br>Celkov\u00fd \u010das: 1 hodina 5 min\u00fat<br>Ingrediencie:<br>Na zapekanku:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">600 g mlet\u00e9ho m\u00e4sa<br>1 vajce<br>2 str\u00fa\u010diky cesnaku, mlet\u00e9<br>\u200b\u200bSo\u013e a \u010dierne korenie pod\u013ea chuti<br>Sladk\u00e1 paprika pod\u013ea chuti<br>Zmes talianskych byliniek pod\u013ea chuti<br>2 cibule, nakr\u00e1jan\u00e9<br>\u010cerstv\u00fd k\u00f4por, nakr\u00e1jan\u00fd<br>800 g zemiakov, o\u0161\u00fapan\u00fdch a nakr\u00e1jan\u00fdch na tenk\u00e9 pl\u00e1tky<br>\u010cerstv\u00e1 petr\u017elenov\u00e1 v\u0148a\u0165, nakr\u00e1jan\u00e1<br>Maslo (na vymastenie a osma\u017eenie)<br>Rastlinn\u00fd olej (na vypr\u00e1\u017eanie)<br>Na om\u00e1\u010dku:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">150 g h\u00fab, nakr\u00e1jan\u00fdch na pl\u00e1tky<br>Maslo na opekanie<br>1 PL m\u00faky<br>200 g kyslej smotany<br>So\u013e a \u010dierne korenie pod\u013ea chuti<br>Zmes talianskych byliniek pod\u013ea chuti<br>1 \u010cL cukru<br>Postup:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00edprava m\u00e4sovej vrstvy:<br>V miske zmie\u0161ajte mlet\u00e9 \u200b\u200bm\u00e4so, vajce, mlet\u00fd cesnak, so\u013e, \u010dierne korenie, papriku, talianske bylinky a nakr\u00e1jan\u00fa cibu\u013eu. Dobre premie\u0161ajte.<br>Zmes vytvarujte do mal\u00fdch placiek alebo ju rozdrobte na panvici.<br>Na panvici rozohrejte rastlinn\u00fd olej a m\u00e4sov\u00fa zmes ope\u010dte na strednom ohni, k\u00fdm nezhnedne a nie je \u00faplne prepe\u010den\u00e1.<br>Pr\u00edprava zemiakovej vrstvy:<br>Predhrejte r\u00faru na 180 \u00b0C (355 \u00b0F).<br>Vymastite zapekaciu misu maslom a na dno poukladajte tenk\u00e9 pl\u00e1tky zemiakov. Posypte so\u013eou, koren\u00edm a trochou k\u00f4pru.<br>Zostavenie zapekacej misy:<br>Na zemiaky poukladajte uvaren\u00e9 mlet\u00e9 \u200b\u200bm\u00e4so.<br>Posypte \u010derstvou petr\u017elenovou v\u0148a\u0165ou a \u010fal\u0161\u00edm k\u00f4prom.<br>Potrite maslom a pe\u010dte 35 \u2013 40 min\u00fat alebo k\u00fdm zemiaky nezm\u00e4kn\u00fa.<br>Pr\u00edprava om\u00e1\u010dky:<br>Na panvici ope\u010dte na masle nakr\u00e1jan\u00e9 \u0161ampi\u0148\u00f3ny, k\u00fdm nezm\u00e4kn\u00fa.<br>Pridajte m\u00faku a mie\u0161ajte 1 \u2013 2 min\u00faty.<br>Postupne prid\u00e1vajte kysl\u00fa smotanu a neust\u00e1le mie\u0161ajte, k\u00fdm nevznikne hladk\u00e1 om\u00e1\u010dka.<br>Dochutte so\u013eou, koren\u00edm, talianskymi bylinkami a cukrom pre vyv\u00e1\u017eenie chuti.<br>Varte \u010fal\u0161\u00edch 5 min\u00fat a potom odstavte z oh\u0148a.<br>Pod\u00e1vajte:<br>Ke\u010f je kastr\u00f3l hotov\u00fd, polejte ho hubovou om\u00e1\u010dkou a pod\u00e1vajte hor\u00face.<br>Tipy na serv\u00edrovanie:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pod\u00e1vajte s \u010derstv\u00fdm zeleninov\u00fdm \u0161al\u00e1tom alebo dusenou zeleninou.<br>Pre nasiakanie kr\u00e9movou om\u00e1\u010dkou pod\u00e1vajte s chrumkav\u00fdm chlebom.<br>Pre v\u00e4\u010d\u0161iu svie\u017eos\u0165 ozdobte petr\u017elenovou v\u0148a\u0165ou a k\u00f4prom.<br>Ako pr\u00edloha sa v\u00fdborne hod\u00ed \u013eahk\u00fd jogurtov\u00fd alebo kysl\u00fd smotanov\u00fd dip.<br>Pre v\u00fddatnej\u0161ie jedlo pod\u00e1vajte s pe\u010denou zeleninou.<br>Tipy na varenie:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zemiaky nakr\u00e1jajte na tenk\u00e9 pl\u00e1tky, aby sa rovnomerne uvarili.<br>M\u00e4sov\u00fa zmes si m\u00f4\u017eete pripravi\u0165 vopred, aby ste u\u0161etrili \u010das v de\u0148 varenia.<br>Pre \u013eah\u0161iu verziu nahra\u010fte kysl\u00fa smotanu gr\u00e9ckym jogurtom.<br>Pred pe\u010den\u00edm pridajte na vrch zapekanky trochu str\u00fahan\u00e9ho syra pre extra chu\u0165.<br>Nutri\u010dn\u00e9 \u200b\u200bv\u00fdhody:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bohat\u00e9 na bielkoviny z mlet\u00e9ho m\u00e4sa a vajec.<br>Vysok\u00fd obsah vl\u00e1kniny a antioxidantov z \u010derstvej zeleniny a h\u00fab.<br>Pou\u017eitie kyslej smotany dod\u00e1va zdrav\u00e9 tuky, zatia\u013e \u010do k\u00f4por pom\u00e1ha pri tr\u00e1ven\u00ed.<br>Skladovanie:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zvy\u0161ky jedla skladujte vo vzduchotesnej n\u00e1dobe v chladni\u010dke a\u017e 3 dni.<br>Pred pod\u00e1van\u00edm ich zohrejte v r\u00fare alebo mikrovlnnej r\u00fare.<br>Pre\u010do si tento recept zamilujete:<br>Tento kastr\u00f3l kombinuje v\u0161etky najlep\u0161ie jedl\u00e1 v jednom jedle: zemiaky, m\u00e4so a kr\u00e9mov\u00fa om\u00e1\u010dku.<br>\u013dahko sa pripravuje a je ide\u00e1lny na pr\u00edpravu jed\u00e1l.<br>Chutn\u00e1 hubov\u00e1 om\u00e1\u010dka dod\u00e1va tomuto jedlu extra n\u00e1dych bohatosti.<br>Je to s\u00fdte a vyv\u00e1\u017een\u00e9 jedlo, ktor\u00e9 dok\u00e1\u017ee nas\u00fdti\u0165 ve\u013ea \u013eud\u00ed.<br>Z\u00e1ver:<br>Tento kastr\u00f3l z mlet\u00e9ho m\u00e4sa a zemiakov s hubovou om\u00e1\u010dkou je perfektn\u00fdm jedlom, ktor\u00e9 si m\u00f4\u017eete vychutna\u0165 s rodinou alebo priate\u013emi. Slan\u00e9 vrstvy m\u00e4sa a zemiakov v kombin\u00e1cii s kr\u00e9movou hubovou om\u00e1\u010dkou vytv\u00e1raj\u00fa jedlo, ktor\u00e9 je bohat\u00e9, chutn\u00e9 a s\u00fdte. Je to jednoduch\u00fd recept, ktor\u00fd si nevy\u017eaduje ve\u013ea \u00fasilia, no pon\u00faka skvel\u00fa chu\u0165. \u010ci u\u017e ide o ve\u010deru po\u010das t\u00fd\u017ed\u0148a alebo \u0161peci\u00e1lnu pr\u00edle\u017eitos\u0165, tento kastr\u00f3l sa ur\u010dite stane va\u0161\u00edm ob\u013e\u00faben\u00fdm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010casto kladen\u00e9 ot\u00e1zky:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00f4\u017eem pou\u017ei\u0165 aj in\u00e9 druhy m\u00e4sa?<br>\u00c1no, namiesto mlet\u00e9ho hov\u00e4dzieho m\u00e4sa sa m\u00f4\u017ee pou\u017ei\u0165 mlet\u00e9 \u200b\u200bmor\u010dacie alebo kuracie m\u00e4so.<br>M\u00f4\u017eem toto jedlo pripravi\u0165 vopred?<br>\u00c1no, zapekanec m\u00f4\u017eete zostavi\u0165 de\u0148 vopred a upiec\u0165 ho, ke\u010f bude pripraven\u00fd na serv\u00edrovanie.<br>M\u00f4\u017eem do zapekanca prida\u0165 syr?<br>Rozhodne! Pred pe\u010den\u00edm posypte zapekanec str\u00fahan\u00fdm syrom pre extra syrov\u00fa vrstvu.<br>Ako m\u00f4\u017eem tento recept pripravi\u0165 bezlepkov\u00fd?<br>Namiesto be\u017enej m\u00faky pou\u017eite v om\u00e1\u010dke bezlepkov\u00fa m\u00faku.<br>M\u00f4\u017eem pou\u017ei\u0165 mrazen\u00e9 zemiaky?<br>Najlep\u0161iu text\u00faru dosiahnu \u010derstv\u00e9 zemiaky, ale ako r\u00fdchlu alternat\u00edvu m\u00f4\u017eete pou\u017ei\u0165 aj mrazen\u00e9 zemiakov\u00e9 placky.<br>Ako m\u00e1m skladova\u0165 zvy\u0161ky?<br>Skladujte vo vzduchotesnej n\u00e1dobe v chladni\u010dke a\u017e 3 dni.<br>M\u00f4\u017eem tento zapekanec zmrazi\u0165?<br>\u00c1no, tento zapekanec sa dobre mraz\u00ed a\u017e 3 mesiace.<br>M\u00f4\u017eem prida\u0165 in\u00fa zeleninu?<br>Pre extra chu\u0165 a \u017eiviny m\u00f4\u017eete prida\u0165 mrkvu, hr\u00e1\u0161ok alebo papriku.<br>Ako dlho sa mus\u00ed zapekanec piec\u0165?<br>\u00dapln\u00e9 uvarenie zemiakov trv\u00e1 pribli\u017ene 35 \u2013 40 min\u00fat pri teplote 180 \u00b0C (355 \u00b0F).<br>M\u00f4\u017eem pripravi\u0165 om\u00e1\u010dku bez h\u00fab?<br>\u00c1no, m\u00f4\u017eete pripravi\u0165 om\u00e1\u010dku bez h\u00fab alebo ich nahradi\u0165 inou zeleninou, napr\u00edklad \u0161pen\u00e1tom.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento kastr\u00f3l z mlet\u00e9ho m\u00e4sa a zemiakov je chutn\u00e9 a v\u00fddatn\u00e9 jedlo s vrstvami ochuten\u00e9ho m\u00e4sa, zemiakov a kr\u00e9movej hubovej om\u00e1\u010dky. Bohat\u00e1 a chutn\u00e1 om\u00e1\u010dka dod\u00e1va h\u013abku jemn\u00fdm zemiakom a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/5441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5441"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/5441\/revisions"}],"predecessor-version":[{"id":5443,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/5441\/revisions\/5443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/5442"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}