Ponorte sa do n\u00e1dhern\u00e9ho sveta plnen\u00e9ho chleba s na\u0161\u00edm plnen\u00fdm vaj\u00ed\u010dkom, luxusn\u00fdm receptom, ktor\u00fd premen\u00ed oby\u010dajn\u00fd chlieb na ve\u013ekolep\u00e9 ra\u0148ajky. Plnen\u00fd pikantnou zmesou ochuten\u00e9ho kuracieho m\u00e4sa, nad\u00fdchan\u00fdch vajec a roztopen\u00e9ho syra, ka\u017ed\u00fd k\u00fasok pon\u00faka dokonal\u00fa rovnov\u00e1hu kr\u00e9movej a chrumkavej text\u00fary. Toto jedlo nie je len hostinou pre chu\u0165ov\u00e9 poh\u00e1riky, ale aj vizu\u00e1lne pr\u00ed\u0165a\u017eliv\u00fdm jedlom, ktor\u00e9 s\u013eubuje roz\u017eiari\u0165 va\u0161e r\u00e1no.<\/p>\n\n\n\n
Tento recept je ide\u00e1lny na brunch alebo \u0161peci\u00e1lne ra\u0148ajky, je p\u00f4sobiv\u00fd aj upokojuj\u00faci z\u00e1rove\u0148. Je navrhnut\u00fd pre jednoduchos\u0165 a efektivitu v kuchyni, \u010do v\u00e1m umo\u017en\u00ed vychutna\u0165 si viac \u010dasu pri stole s rodinou alebo hos\u0165ami. Pod\u00e1vajte ho \u010derstvo vytiahnut\u00fd z r\u00fary pre najlep\u0161\u00ed z\u00e1\u017eitok a sledujte, ako sa stane ob\u013e\u00faben\u00fdm v\u00edkendov\u00fdm jedlom vo va\u0161ej dom\u00e1cnosti. \u010ci u\u017e k\u0155mite ve\u013ea \u013eud\u00ed alebo h\u013ead\u00e1te nie\u010do nov\u00e9, \u010do okoren\u00ed va\u0161e ra\u0148ajky, tento bochn\u00edk chleba plnen\u00fd vaj\u00ed\u010dkami a in\u00fdmi dobrotami v\u00e1s ur\u010dite uspokoj\u00ed.<\/p>\n\n\n\n
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Cel\u00fd recept:
Ingrediencie:<\/p>\n\n\n\n
1 bochn\u00edk chleba
1 kuracie fil\u00e9
So\u013e pod\u013ea chuti
Paprika pod\u013ea chuti
Cesnakov\u00fd pr\u00e1\u0161ok pod\u013ea chuti
Maslo
7 vajec Petr\u017elenov\u00e1
v\u0148a\u0165, nasekan\u00e1
100 g mozzarelly
300 g nasekan\u00fdch h\u00fab
Olivov\u00fd olej
Postup:<\/p>\n\n\n\n
Predhrejte r\u00faru na 180 \u00b0C (350 \u00b0F).
Vezmite si bochn\u00edk chleba, odre\u017ete vrch a odstr\u00e1\u0148te vn\u00fatorn\u00fa du\u017einu, aby ste vytvorili dutinu.
Kuracie fil\u00e9 oso\u013ete, paprikou a cesnakov\u00fdm pr\u00e1\u0161kom, potom ope\u010dte na rozpustenom masle dozlatista; odlo\u017ete.
V miske roz\u0161\u013eahajte vajcia, oso\u013ete a nalejte do vydlaban\u00e9ho chleba.
Na vajcia poukladajte ope\u010den\u00e9 kuracie m\u00e4so a potom ho posypte str\u00fahanou mozzarellou.
Pe\u010dte v predhriatej r\u00fare asi 40 min\u00fat, k\u00fdm vajcia nestuhn\u00fa a syr nie je zlatist\u00fd.
Na zmes h\u00fab rozohrejte na panvici olivov\u00fd olej, ope\u010dte huby dozlatista, oso\u013ete a vlo\u017ete ich do druh\u00e9ho vydlaban\u00e9ho chleba so zvy\u0161n\u00fdmi roz\u0161\u013eahan\u00fdmi vajcami a nasekanou petr\u017elenovou v\u0148a\u0165ou.
Posypte syrom a pe\u010dte ako predt\u00fdm.
\u010cas pr\u00edpravy: 20 min\u00fat | \u010cas pe\u010denia: 40 min\u00fat | Celkov\u00fd \u010das: 1 hodina<\/p>\n\n\n\n
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kcal: 540 kcal | Porcie: 4<\/p>\n\n\n\n
Pre\u010do si toto jedlo zamilujete
Kompletn\u00e9 jedlo v jednom tanieri: Ka\u017ed\u00e1 miska chleba je samostatn\u00e9 jedlo, ktor\u00e9 pon\u00faka bielkoviny, sacharidy a zeleninu. Kombin\u00e1cia kuracieho m\u00e4sa, vajec a h\u00fab, to v\u0161etko obalen\u00e9 v bochn\u00edku chleba, poskytuje vyv\u00e1\u017een\u00e9 jedlo, ktor\u00e9 je s\u00fdte aj v\u00fd\u017eivn\u00e9.<\/p>\n\n\n\n
Prisp\u00f4sobite\u013en\u00e9: Misky s chlebom plnen\u00e9 vaj\u00ed\u010dkami s\u00fa \u00fa\u017easne prisp\u00f4sobite\u013en\u00e9. Vegetari\u00e1ni m\u00f4\u017eu vynecha\u0165 kuracie m\u00e4so a prida\u0165 viac h\u00fab alebo mo\u017eno trochu \u0161pen\u00e1tu pre zelen\u00fd n\u00e1dych. Ak ste milovn\u00edkom syra, vysk\u00fa\u0161ajte r\u00f4zne druhy syra, ako napr\u00edklad \u010dedar alebo \u0161vaj\u010diarsky syr, aby ste si obmenili chu\u0165ov\u00fd profil.<\/p>\n\n\n\n
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Ide\u00e1lne na v\u0161etky pr\u00edle\u017eitosti: \u010ci u\u017e ide o nede\u013en\u00fd brunch, \u0161peci\u00e1lnu pr\u00edle\u017eitos\u0165 na ra\u0148ajky alebo dokonca \u013eahk\u00fa ve\u010deru, tieto misky na chlieb s\u00fa v\u0161estrann\u00e9. S\u00fa tie\u017e skvel\u00e9 na pohostenie, preto\u017ee ka\u017ed\u00fd hos\u0165 si m\u00f4\u017ee da\u0165 svoju vlastn\u00fa misku.<\/p>\n\n\n\n
Tipy na varenie pre optim\u00e1lny p\u00f4\u017eitok
V\u00fdber spr\u00e1vneho chleba: Druh chleba, ktor\u00fd si vyberiete, m\u00f4\u017ee ma\u0165 ve\u013ek\u00fd vplyv. Hustej\u0161\u00ed chlieb, ako napr\u00edklad kv\u00e1skov\u00fd chlieb alebo v\u00fddatn\u00fd taliansky bochn\u00edk, lep\u0161ie udr\u017e\u00ed vlhkos\u0165 z vaj\u00ed\u010dka a plnky, \u010d\u00edm zabezpe\u010d\u00ed, \u017ee si va\u0161e misky na chlieb po upe\u010den\u00ed zachovaj\u00fa svoj tvar a text\u00faru.<\/p>\n\n\n\n
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Spr\u00e1vna pr\u00edprava vajec: Aby ste predi\u0161li prepe\u010deniu vajec, vyberte misky s chlebom z r\u00fary hne\u010f, ako s\u00fa vajcia stuhnut\u00e9, ale st\u00e1le mierne chvej\u00face sa v strede; bud\u00fa sa \u010falej piec\u0165 v zvy\u0161kovom teple chleba.<\/p>\n\n\n\n
Tipy na serv\u00edrovanie: Tieto misky sa najlep\u0161ie pod\u00e1vaj\u00fa hor\u00face, hne\u010f z r\u00fary. Pre \u013eah\u0161ie jedlo ich skombinujte s \u010derstv\u00fdm \u0161al\u00e1tom alebo sez\u00f3nnym ovoc\u00edm. Pre extra chu\u0165 posypte \u010derstv\u00fdmi bylinami alebo pokvapkajte pikantnou om\u00e1\u010dkou.
Nutri\u010dn\u00e9 \u200b\u200binform\u00e1cie
Ka\u017ed\u00e1 porcia je pln\u00e1 vysoko kvalitn\u00fdch bielkov\u00edn a sacharidov, v\u010faka \u010domu je to uspokojiv\u00fd \u0161tart do v\u00e1\u0161ho d\u0148a. Huby s\u00fa dobr\u00fdm zdrojom vitam\u00ednov skupiny B, ktor\u00e9 s\u00fa nevyhnutn\u00e9 pre tvorbu energie, zatia\u013e \u010do petr\u017elenov\u00e1 v\u0148a\u0165 poskytuje vitam\u00edn C a \u017eelezo.<\/p>\n\n\n\n
Pr\u00edprava vopred a skladovanie
Chlebov\u00e9 misky plnen\u00e9 vaj\u00ed\u010dkami si m\u00f4\u017eete pripravi\u0165 vopred a\u017e do momentu pe\u010denia. V\u0161etko vlo\u017ete do chleba a nechajte cez noc v chladni\u010dke. R\u00e1no jednoducho upe\u010dte pod\u013ea pokynov a pred\u013a\u017ete \u010das pe\u010denia o nieko\u013eko min\u00fat. Ak v\u00e1m zostan\u00fa zvy\u0161ky, m\u00f4\u017eete ich da\u0165 do chladni\u010dky a zohria\u0165 v r\u00fare, aby ste dosiahli najlep\u0161ie v\u00fdsledky. Pre optim\u00e1lnu text\u00faru a chu\u0165 sa v\u0161ak odpor\u00fa\u010da konzumova\u0165 ich \u010derstv\u00e9.<\/p>\n\n\n\n
Z\u00e1ver
Chlebov\u00e9 misky plnen\u00e9 vaj\u00ed\u010dkami s\u00fa kreat\u00edvnym, chutn\u00fdm a uspokojiv\u00fdm sp\u00f4sobom, ako spestri\u0165 svoj jed\u00e1lni\u010dek. \u013dahko sa pripravuj\u00fa a s\u00fa lahodn\u00e9 na jedenie, s\u013eubuj\u00fa, \u017ee va\u0161e jedl\u00e1 bud\u00fa vzru\u0161uj\u00face a pr\u00edjemn\u00e9. Vysk\u00fa\u0161ajte tento recept a sledujte, ako sa stane ob\u013e\u00faben\u00fdm jedlom na ra\u0148ajkovom stole va\u0161ej rodiny!<\/p>\n","protected":false},"excerpt":{"rendered":"
Ponorte sa do n\u00e1dhern\u00e9ho sveta plnen\u00e9ho chleba s na\u0161\u00edm plnen\u00fdm vaj\u00ed\u010dkom, luxusn\u00fdm receptom, ktor\u00fd premen\u00ed oby\u010dajn\u00fd chlieb na ve\u013ekolep\u00e9 ra\u0148ajky. Plnen\u00fd pikantnou zmesou ochuten\u00e9ho kuracieho m\u00e4sa, nad\u00fdchan\u00fdch vajec a roztopen\u00e9ho […]<\/p>\n","protected":false},"author":2,"featured_media":5157,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-5156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/5156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5156"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/5156\/revisions"}],"predecessor-version":[{"id":5158,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/5156\/revisions\/5158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/5157"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}