Akn\u00e9 na poko\u017eke hlavy je presne to \u2013 naz\u00fdva sa aj akn\u00e9 na poko\u017eke hlavy \u2013 a nemali by sme ho bra\u0165 ako samozrejmos\u0165.<\/p>\n\n\n\n
\u010co presne s\u00fa bradavice na poko\u017eke hlavy a pre\u010do sa vyskytuj\u00fa?<\/strong><\/p>\n\n\n\n Trichologi\u010dka Anabel Kingsleyov\u00e1 pre Glamour vysvet\u013euje, \u017ee akn\u00e9 a pupienky vznikaj\u00fa, ke\u010f ko\u017en\u00fd maz, odumret\u00e9 ko\u017en\u00e9 bunky alebo bakt\u00e9rie upch\u00e1vaj\u00fa vlasov\u00e9 folikuly a sp\u00f4sobuj\u00fa ich z\u00e1pal. \u201eNa\u0161e hlavy s\u00fa pln\u00e9 mazov\u00fdch \u017eliaz, tak\u017ee neprekvapuje, \u017ee sa v\u00e1m tu a tam objav\u00ed nejak\u00fd pupienok. Ak ste si ich v\u0161ak v\u0161imli ve\u013ea, s\u00fa bolestiv\u00e9 a zap\u00e1len\u00e9, mali by ste nav\u0161t\u00edvi\u0165 lek\u00e1ra alebo trichol\u00f3ga,\u201c vysvet\u013euje Kingsleyov\u00e1. \u010eal\u0161\u00edm vinn\u00edkom, poukazuje Kingsley, by mohli by\u0165 horm\u00f3ny. \u201eRovnako ako poko\u017eka tv\u00e1re, aj poko\u017eka hlavy m\u00f4\u017ee za\u017e\u00edva\u0165 zmeny v d\u00f4sledku n\u00e1stupu men\u0161tru\u00e1cie a reagova\u0165 uvo\u013e\u0148ovan\u00edm ne\u010dist\u00f4t vo forme pupienkov. Je to sp\u00f4soben\u00e9 zv\u00fd\u0161enou produkciou prirodzen\u00e9ho mazu, \u010do zase zvy\u0161uje pravdepodobnos\u0165 upchat\u00fdch p\u00f3rov,\u201c vysvet\u013euje.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n Na vine je aj syndr\u00f3m PCOS<\/strong><\/p>\n\n\n\n Toto \u00fazko s\u00favis\u00ed so syndr\u00f3mom polycystick\u00fdch vaje\u010dn\u00edkov (PCOS), pri ktorom sa zvy\u0161uje hladina androg\u00e9nnych (mu\u017esk\u00fdch) horm\u00f3nov, \u010do vedie k zv\u00fd\u0161enej tvorbe ko\u017en\u00e9ho mazu na poko\u017eke hlavy. Okrem toho m\u00f4\u017ee by\u0165 akn\u00e9 d\u00f4sledkom u\u017e\u00edvania niektor\u00fdch peror\u00e1lnych antikoncep\u010dn\u00fdch prostriedkov, ale aj zanedbania starostlivosti o vlasy a poko\u017eku hlavy.<\/p>\n\n\n\n \u201eUm\u00fdvate si vlasy dostato\u010dne \u010dasto? Mo\u017eno ste si ani nev\u0161imli, \u017ee va\u0161a poko\u017eka hlavy je \u0161pinavej\u0161ia, ako si mysl\u00edte. Raz za mesiac by ste si ju mali ur\u010dite d\u00f4kladne umy\u0165 \u0161peci\u00e1lnym \u0161amp\u00f3nom, ktor\u00fd vy\u010dist\u00ed poko\u017eku hlavy a odstr\u00e1ni prebyto\u010dn\u00fd maz, ne\u010distoty a nahromaden\u00e9 stylingov\u00e9 produkty,\u201c povedal Kingsley.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n Ako sa zbavi\u0165 pupienkov na poko\u017eke hlavy?<\/strong><\/p>\n\n\n\n V prvom rade ich nevytl\u00e1\u010dajte! Rovnako ako sa neodpor\u00fa\u010da vytl\u00e1\u010da\u0165 pupienky na tv\u00e1ri, to ist\u00e9 plat\u00ed aj pre poko\u017eku hlavy. \u201eAk si ich budete vytl\u00e1\u010da\u0165, m\u00f4\u017eete zanecha\u0165 jazvy, ktor\u00e9 zabr\u00e1nia rastu nov\u00fdch vlasov. Zdrav\u00e1 poko\u017eka hlavy sa teda rovn\u00e1 zdrav\u00fdm vlasom. Je to ve\u013emi jednoduch\u00e9,\u201c zd\u00f4raz\u0148uje Kingsley.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n AK M\u00c1TE VE\u013dMI Z\u00c1PALOV\u00da A \u010cERVEN\u00da POKO\u017dKU HLAVY, VYHNITE SA POU\u017d\u00cdVANIU V\u00d4N\u00cd NA STYLINGOV\u00c9 PRODUKTY V BL\u00cdZKOSTI KORIENKOV VLASOV. TIE\u017d SI D\u00c1VAJTE OPATRN\u00cd, AKO SI \u010cES\u00c1TE VLASY \u2013 BU\u010eTE JEMN\u00cd A TRPEZLIV\u00cd, ABY SA V\u00c1M ZUBY NEZAPLETLI DO PUPIENKOV A NEPO\u0160KRABALI ICH.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n Ako sme u\u017e spomenuli, pravideln\u00e1 hygiena poko\u017eky hlavy je ve\u013emi d\u00f4le\u017eit\u00e1, \u010do zah\u0155\u0148a pou\u017e\u00edvanie jemn\u00e9ho \u0161amp\u00f3nu s akt\u00edvnymi zlo\u017ekami, ako je hamamel virg\u00ednsky, ktor\u00fd upokojuje a \u010dist\u00ed poko\u017eku, a kyselina salicylov\u00e1, ktor\u00e1 je zn\u00e1mym spojencom v boji proti akn\u00e9 a pupienkom.<\/p>\n","protected":false},"excerpt":{"rendered":" Akn\u00e9 na poko\u017eke hlavy je presne to \u2013 naz\u00fdva sa aj akn\u00e9 na poko\u017eke hlavy \u2013 a nemali by sme ho bra\u0165 ako samozrejmos\u0165. \u010co presne s\u00fa bradavice na poko\u017eke […]<\/p>\n","protected":false},"author":2,"featured_media":2773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/2772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2772"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/2772\/revisions"}],"predecessor-version":[{"id":2774,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/2772\/revisions\/2774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/2773"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Pr\u00ed\u010dina akn\u00e9 na poko\u017eke hlavy s\u00favis\u00ed s mnoh\u00fdmi faktormi a jedn\u00fdm z najbe\u017enej\u0161\u00edch je pou\u017e\u00edvanie agres\u00edvnych \u0161amp\u00f3nov a vlasov\u00fdch stylingov\u00fdch produktov na b\u00e1ze oleja.<\/p>\n\n\n\n