{"id":2158,"date":"2026-02-08T16:10:28","date_gmt":"2026-02-08T16:10:28","guid":{"rendered":"https:\/\/www.wundertricks.com\/?p=2158"},"modified":"2026-02-08T16:10:28","modified_gmt":"2026-02-08T16:10:28","slug":"zistite-ako-pripravit-ryzovu-vodu-na-starostlivost-o-vlasy","status":"publish","type":"post","link":"https:\/\/www.wundertricks.com\/?p=2158","title":{"rendered":"Zistite, ako pripravi\u0165 ry\u017eov\u00fa vodu na starostlivos\u0165 o vlasy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mnoho \u013eud\u00ed z\u00e1pas\u00ed so such\u00fdmi a matn\u00fdmi vlasmi, \u010do im m\u00f4\u017ee vies\u0165 k men\u0161ej sebad\u00f4vere pri ka\u017edodennom vzh\u013eade, najm\u00e4 ke\u010f stres alebo po\u010dasie naru\u0161ia ich rutinu. Tento probl\u00e9m m\u00f4\u017ee by\u0165 frustruj\u00faci, ke\u010f komer\u010dn\u00e9 produkty neprin\u00e1\u0161aj\u00fa trval\u00e9 v\u00fdsledky a nakoniec stoja viac, ako sa o\u010dak\u00e1valo. Na\u0161\u0165astie existuje pr\u00edrodn\u00e1 a cenovo dostupn\u00e1 mo\u017enos\u0165, ktor\u00fa mnoh\u00e9 kult\u00fary pou\u017e\u00edvaj\u00fa u\u017e cel\u00e9 gener\u00e1cie na udr\u017eanie zdrav\u00fdch vlasov. Ale po\u010dkajte, na konci tohto \u010dl\u00e1nku v\u00e1m prezrad\u00edm jednoduch\u00fd trik na maximaliz\u00e1ciu jej v\u00fdhod, ktor\u00fd v\u00e1s mo\u017eno prekvap\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/healthliteracy.thestarcoffee.com\/wp-content\/uploads\/2026\/01\/unnamed-15.jpg\" alt=\"\" class=\"wp-image-25050\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u010co je ry\u017eov\u00e1 voda?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ry\u017eov\u00e1 voda je jednoducho tekutina, ktor\u00e1 zostane po nam\u00e1\u010dan\u00ed alebo varen\u00ed ry\u017ee. T\u00e1to trad\u00edcia poch\u00e1dza z \u00c1zie, kde ju \u017eeny ako napr\u00edklad \u010d\u00ednsky kme\u0148 Yao pou\u017e\u00edvaj\u00fa u\u017e po st\u00e1ro\u010dia vo svojich kozmetick\u00fdch postupoch. Nie je to nov\u00fd vyn\u00e1lez, ale dom\u00e1ci prostriedok, ktor\u00fd si v\u010faka svojej jednoduchosti z\u00edskal popularitu na soci\u00e1lnych sie\u0165ach.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ale to nie je v\u0161etko. Ry\u017eov\u00e1 voda obsahuje \u017eiviny ako vitam\u00edny B a E, ako aj antioxidanty, ktor\u00e9 sa uvo\u013e\u0148uj\u00fa po\u010das nam\u00e1\u010dania. Pod\u013ea v\u0161eobecn\u00e9ho v\u00fdskumu v oblasti v\u00fd\u017eivy m\u00f4\u017eu tieto prvky prirodzene podporova\u0165 zdrav\u00e9 vlasy. Iste, nie je to z\u00e1zra\u010dn\u00fd liek, ale mnoho \u013eud\u00ed hl\u00e1si zlep\u0161enie text\u00fary vlasov po tom, \u010do ho zaradili do svojej rutiny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u010c\u00edtajte \u010falej, preto\u017ee teraz prich\u00e1dza praktick\u00e1 \u010das\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Potenci\u00e1lne v\u00fdhody ry\u017eovej vody pre vlasy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Predbe\u017en\u00e9 \u0161t\u00fadie nazna\u010duj\u00fa, \u017ee ry\u017eov\u00e1 voda m\u00f4\u017ee pom\u00f4c\u0165 posilni\u0165 vlasy v\u010faka obsahu inozitolu, zl\u00fa\u010deniny nach\u00e1dzaj\u00facej sa v ry\u017ei. Napr\u00edklad preh\u013ead v dermatologick\u00fdch \u010dasopisoch uv\u00e1dza, \u017ee t\u00e1to zlo\u017eka m\u00f4\u017ee prispie\u0165 k lep\u0161ej hydrat\u00e1cii poko\u017eky hlavy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu je zoznam v\u00fdhod, ktor\u00e9 uv\u00e1dzaj\u00fa pou\u017e\u00edvatelia a odborn\u00edci:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zlep\u0161uje m\u00e4kkos\u0165: Pr\u00edrodn\u00fd \u0161krob p\u00f4sob\u00ed ako jemn\u00fd kondicion\u00e9r.<\/li>\n\n\n\n<li>Podporuje lesk: Miner\u00e1ly pom\u00e1haj\u00fa odr\u00e1\u017ea\u0165 svetlo vo vlasoch.<\/li>\n\n\n\n<li>U\u013eah\u010duje styling: Zni\u017euje krepovatenie vo vlhkom podneb\u00ed.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pam\u00e4tajte v\u0161ak, \u017ee v\u00fdsledky sa l\u00ed\u0161ia od \u010dloveka k \u010dloveku. K\u013e\u00fa\u010dom je konzistentnos\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A ke\u010f u\u017e o tom hovor\u00edme, vedeli ste, \u017ee existuj\u00fa r\u00f4zne druhy ry\u017eovej vody? Po\u010fme sa na ne pozrie\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Druhy ry\u017eovej vody, ktor\u00e9 m\u00f4\u017eete vysk\u00fa\u0161a\u0165<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Existuj\u00fa dva hlavn\u00e9 sp\u00f4soby jeho pr\u00edpravy: fermentovan\u00fd a nefermentovan\u00fd. Fermentovan\u00e1 verzia sa nech\u00e1 odst\u00e1\u0165 de\u0148 alebo dva, \u010do m\u00f4\u017ee zv\u00fd\u0161i\u0165 jej kysl\u00e9 vlastnosti a vyrovna\u0165 pH vlasov.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V jednoduchej tabu\u013eke porovnajme obe:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Chlap<\/th><th>Pr\u00edprava<\/th><th>\u010cas<\/th><th>Zn\u00e1mky<\/th><\/tr><\/thead><tbody><tr><td>Nie je fermentovan\u00e9<\/td><td>R\u00fdchle nam\u00e1\u010danie<\/td><td>30 min\u00fat<\/td><td>Ide\u00e1lne pre za\u010diato\u010dn\u00edkov, jemnej\u0161ie.<\/td><\/tr><tr><td>Fermentovan\u00e9<\/td><td>Dlhodob\u00fd odpo\u010dinok<\/td><td>24 \u2013 48 hod\u00edn<\/td><td>Mo\u017eno je \u00fa\u010dinnej\u0161\u00ed, ale m\u00e1 mierny z\u00e1pach.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vyberte si pod\u013ea v\u00e1\u0161ho dostupn\u00e9ho \u010dasu. Ale nebojte sa, krok za krokom v\u00e1m vysvetl\u00edm, ako na to.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako si doma pripravi\u0165 ry\u017eov\u00fa vodu: Podrobn\u00fd n\u00e1vod<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pr\u00edprava ry\u017eovej vody je jednoduch\u00e1 a vy\u017eaduje si len z\u00e1kladn\u00e9 ingrediencie z va\u0161ej kuchyne. Nie je potrebn\u00e9 \u017eiadne \u0161peci\u00e1lne vybavenie, len trochu trpezlivosti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pre nefermentovan\u00fa verziu postupujte pod\u013ea t\u00fdchto krokov:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pol \u0161\u00e1lky bielej alebo hnedej ry\u017ee umyte pod studenou vodou, aby ste odstr\u00e1nili ne\u010distoty.<\/li>\n\n\n\n<li>Vlo\u017ete ho do misky s dvoma \u0161\u00e1lkami vody a nechajte l\u00fahova\u0165 30 min\u00fat, ob\u010das premie\u0161ajte.<\/li>\n\n\n\n<li>Ry\u017eu prece\u010fte a vodu uskladnite v \u010distej f\u013ea\u0161i.<\/li>\n\n\n\n<li>Pou\u017eite ihne\u010f alebo ho ulo\u017ete do chladni\u010dky a\u017e na tri dni.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">V pr\u00edpade fermentovanej vody pridajte \u010fal\u0161\u00ed krok: nechajte vodu pred pou\u017eit\u00edm 24 hod\u00edn pri izbovej teplote. Kysl\u00fd z\u00e1pach je norm\u00e1lny; signalizuje, \u017ee je pripraven\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu sa za\u010d\u00edna z\u00e1bava. M\u00f4\u017eete si ho prisp\u00f4sobi\u0165 pridan\u00edm nieko\u013ek\u00fdch kvapiek esenci\u00e1lneho oleja, napr\u00edklad levandu\u013eov\u00e9ho, pre pr\u00edjemn\u00fa ar\u00f3mu. Ale to nie je v\u0161etko; teraz sa pozrime, ako ho aplikova\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ako pou\u017e\u00edva\u0165 ry\u017eov\u00fa vodu vo svojom ka\u017edodennom \u017eivote<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pridanie ry\u017eovej vody je jednoduch\u00e9 a hod\u00ed sa do ak\u00e9hoko\u013evek re\u017eimu. Pou\u017eite ju ako oplach po \u0161amp\u00f3novan\u00ed pre kondiciona\u010dn\u00fd \u00fa\u010dinok.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vysk\u00fa\u0161ajte t\u00fato z\u00e1kladn\u00fa rutinu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Navlh\u010dite si vlasy teplou vodou.<\/li>\n\n\n\n<li>Ry\u017eov\u00fa vodu nalejte od korienkov ku kon\u010dekom a jemne mas\u00edrujte.<\/li>\n\n\n\n<li>Nechajte p\u00f4sobi\u0165 5-10 min\u00fat.<\/li>\n\n\n\n<li>Opl\u00e1chnite studenou vodou, aby ste utesnili kutikulu.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pou\u017e\u00edvajte ho 2-3 kr\u00e1t t\u00fd\u017edenne, aby ste videli v\u00fdsledky. Pou\u017e\u00edvatelia na kozmetick\u00fdch f\u00f3rach uv\u00e1dzaj\u00fa, \u017ee sa dobre kombinuje s pr\u00edrodn\u00fdmi olejmi, ako je kokosov\u00fd olej.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu\u010fte ostra\u017eit\u00ed, preto\u017ee existuj\u00fa d\u00f4le\u017eit\u00e9 opatrenia.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/healthliteracy.thestarcoffee.com\/wp-content\/uploads\/2026\/01\/image-538-1024x576.png\" alt=\"\" class=\"wp-image-25051\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Bezpe\u010dnostn\u00e9 opatrenia pri pou\u017e\u00edvan\u00ed ry\u017eovej vody<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aj ke\u010f je to prirodzen\u00e9, nie je to pre ka\u017ed\u00e9ho. Ak m\u00e1te citliv\u00fa poko\u017eku hlavy, najsk\u00f4r to otestujte na malej ploche. Nepou\u017e\u00edvajte to, ak poc\u00edtite podr\u00e1\u017edenie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u00fdskum zdravia vlasov odpor\u00fa\u010da riedenie fermentovanej vody, aby sa predi\u0161lo pr\u00edli\u0161 n\u00edzkemu pH. Pre dosiahnutie najlep\u0161\u00edch v\u00fdsledkov ju v\u017edy kombinujte s vyv\u00e1\u017eenou stravou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A teraz, moment pravdy: funguje to pre v\u0161etky typy vlasov?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Funguje ry\u017eov\u00e1 voda pre r\u00f4zne typy vlasov?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c1no, je vhodn\u00fd pre rovn\u00e9, ku\u010derav\u00e9 alebo farben\u00e9 vlasy. Pre such\u00e9 vlasy m\u00f4\u017ee fermentovan\u00e1 verzia poskytn\u00fa\u0165 viac hydrat\u00e1cie. Pre mastn\u00e9 vlasy ho pou\u017e\u00edvajte zrieden\u00fd, aby ste ich nepre\u0165a\u017eili.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neform\u00e1lny prieskum na str\u00e1nkach ako Reddit ukazuje, \u017ee 70 % pou\u017e\u00edvate\u013eov s \u00e1zijsk\u00fdmi vlasmi uv\u00e1dza v\u00fdhody, ale plat\u00ed to pre v\u0161etky p\u00f4vody.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toto je zauj\u00edmav\u00e9: v latinskoamerick\u00fdch kult\u00farach sa podobn\u00e9 lie\u010div\u00e1, ako napr\u00edklad aloe vera, pou\u017e\u00edvaj\u00fa podobn\u00fdm sp\u00f4sobom. Sk\u00faste ich skombinova\u0165 pre zv\u00fd\u0161enie \u00fa\u010dinku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ale po\u010dkajte, ten s\u013e\u00faben\u00fd trik v\u00e1m prezrad\u00edm na konci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010eal\u0161ie tipy na maximaliz\u00e1ciu v\u00fdsledkov<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Udr\u017eujte pravidelnos\u0165: Ry\u017eov\u00fa vodu pou\u017e\u00edvajte ako s\u00fa\u010das\u0165 t\u00fd\u017edennej rutiny. Kombinujte ju s mas\u00e1\u017eami poko\u017eky hlavy pre stimul\u00e1ciu krvn\u00e9ho obehu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu je zoznam r\u00fdchlych tipov:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pre zachovanie \u010derstvosti skladujte v chladni\u010dke.<\/li>\n\n\n\n<li>Pre extra antioxidanty pridajte jednu kapsulu vitam\u00ednu E.<\/li>\n\n\n\n<li>Pri n\u00e1slednom su\u0161en\u00ed vlasov sa vyh\u00fdbajte nadmern\u00e9mu teplu.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Veda potvrdzuje, \u017ee jednoduch\u00e9 n\u00e1vyky, ako s\u00fa tieto, podporuj\u00fa celkov\u00e9 zdravie vlasov, pod\u013ea \u010dl\u00e1nkov v \u010dasopisoch o v\u00fd\u017eive.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1ver<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Stru\u010dne povedan\u00e9, ry\u017eov\u00e1 voda je pr\u00edrodn\u00e1 a cenovo dostupn\u00e1 mo\u017enos\u0165, ktor\u00fa m\u00f4\u017eete zaradi\u0165 do svojej rutiny starostlivosti o vlasy. Jednoduchou pr\u00edpravou a pravideln\u00fdm pou\u017e\u00edvan\u00edm m\u00f4\u017eete presk\u00fama\u0165 jej potenci\u00e1lne v\u00fdhody. Pam\u00e4tajte, \u017ee trpezlivos\u0165 je k\u013e\u00fa\u010dov\u00e1 a pre optim\u00e1lne v\u00fdsledky ju kombinujte so zdrav\u00fdmi n\u00e1vykmi. Teraz k tomu s\u013e\u00faben\u00e9mu triku: fermentujte vodu s ly\u017eicou citr\u00f3novej \u0161\u0165avy, aby ste neutralizovali pachy a pridali vitam\u00edn C \u2013 vysk\u00fa\u0161ajte to a uvid\u00edte rozdiel!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010casto kladen\u00e9 ot\u00e1zky (FAQ)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ako dlho vydr\u017e\u00ed pripraven\u00e1 ry\u017eov\u00e1 voda?<\/strong><br>V chladni\u010dke zvy\u010dajne 3 \u2013 4 dni. Ak m\u00e1 nepr\u00edjemn\u00fd z\u00e1pach, vyho\u010fte ju a pripravte si \u010derstv\u00fa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>M\u00f4\u017eem pou\u017ei\u0165 hned\u00fa ry\u017eu namiesto bielej?<\/strong><br>\u00c1no, hned\u00e1 ry\u017ea uvo\u013e\u0148uje viac \u017eiv\u00edn, ale voda m\u00f4\u017ee by\u0165 zakalen\u00e1. Vysk\u00fa\u0161ajte obe a uvid\u00edte, ktor\u00e1 v\u00e1m viac vyhovuje.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Je bezpe\u010dn\u00fd pre farben\u00e9 vlasy?<\/strong><br>\u00c1no, ve\u013ea \u013eud\u00ed ho pou\u017e\u00edva bez probl\u00e9mov, ale d\u00f4kladne ho opl\u00e1chnite, aby ste predi\u0161li zvy\u0161kom. Ak m\u00e1te ak\u00e9ko\u013evek obavy, pora\u010fte sa s kadern\u00edkom\/stylistkou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vyhl\u00e1senie:<\/strong>&nbsp;Tieto inform\u00e1cie sl\u00fa\u017eia len na vzdel\u00e1vacie \u00fa\u010dely a nenahr\u00e1dzaj\u00fa odborn\u00fa lek\u00e1rsku pomoc. Pred vysk\u00fa\u0161an\u00edm ak\u00fdchko\u013evek nov\u00fdch lie\u010debn\u00fdch postupov sa v\u017edy pora\u010fte so zdravotn\u00edckym pracovn\u00edkom.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mnoho \u013eud\u00ed z\u00e1pas\u00ed so such\u00fdmi a matn\u00fdmi vlasmi, \u010do im m\u00f4\u017ee vies\u0165 k men\u0161ej sebad\u00f4vere pri ka\u017edodennom vzh\u013eade, najm\u00e4 ke\u010f stres alebo po\u010dasie naru\u0161ia ich rutinu. Tento probl\u00e9m m\u00f4\u017ee by\u0165 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2159,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/2158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2158"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/2158\/revisions"}],"predecessor-version":[{"id":2160,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/2158\/revisions\/2160"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/2159"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}