Bogorodi\u010dina bylina, zn\u00e1ma aj ako \u013eubovn\u00edk bodkovan\u00fd alebo kantari\u00f3n, patr\u00ed medzi najcennej\u0161ie lie\u010div\u00e9 rastliny v tradi\u010dnom bylink\u00e1rstve. Hoci sa \u010dasto sp\u00e1ja s podporou pe\u010dene a \u017el\u010dn\u00edka, najviac presk\u00faman\u00e9 je jej p\u00f4sobenie na psychick\u00fa pohodu, najm\u00e4 pri zn\u00ed\u017eenej n\u00e1lade a miernych a\u017e stredne siln\u00fdch form\u00e1ch depresie.<\/p>\n\n\n\n
\u00da\u010dinn\u00e9 l\u00e1tky obsiahnut\u00e9 v kantari\u00f3ne sa vyu\u017e\u00edvaj\u00fa naj\u010dastej\u0161ie vo forme \u010daju alebo tinkt\u00fary. Klinick\u00e9 pozorovania potvrdzuj\u00fa, \u017ee pravideln\u00e9 u\u017e\u00edvanie m\u00f4\u017ee priaznivo ovplyvni\u0165 emocion\u00e1lnu rovnov\u00e1hu, pri\u010dom \u00fa\u010dinok nastupuje postupne, zvy\u010dajne po dvoch t\u00fd\u017ed\u0148och.<\/p>\n\n\n\n
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Tinkt\u00fara z kantari\u00f3nu sa pripravuje z pribli\u017ene 20 gramov su\u0161en\u00fdch kvetov, ktor\u00e9 sa zalej\u00fa 100 ml 70 % alkoholu. Zmes sa nech\u00e1 l\u00fahova\u0165 minim\u00e1lne dva t\u00fd\u017edne na tmavom mieste a n\u00e1sledne sa preced\u00ed. U\u017e\u00edvaj\u00fa sa 2\u20133 d\u00e1vky denne, 20 a\u017e 30 kvapiek rozrieden\u00fdch v pol poh\u00e1ri vody. K\u00fara zvy\u010dajne trv\u00e1 \u0161tyri a\u017e \u0161es\u0165 t\u00fd\u017ed\u0148ov, pri\u010dom sa odpor\u00fa\u010da konzult\u00e1cia s odborn\u00edkom, najm\u00e4 pri silnej \u00fazkosti.<\/p>\n\n\n\n
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\u010caj z bogorodi\u010dinej byliny sa pripravuje jednoduch\u00fdm sp\u00f4sobom. Jedna a\u017e dve \u010dajov\u00e9 ly\u017ei\u010dky su\u0161enej byliny sa zalej\u00fa hor\u00facou vodou a nechaj\u00fa l\u00fahova\u0165 pribli\u017ene desa\u0165 min\u00fat. Pije sa r\u00e1no a ve\u010der po jednej \u0161\u00e1lke po\u010das \u0161tyroch a\u017e \u0161iestich t\u00fd\u017ed\u0148ov. Tehotn\u00e9 \u017eeny by sa mali pitiu tohto \u010daju vyhn\u00fa\u0165.<\/p>\n\n\n\n
Pravideln\u00e9 u\u017e\u00edvanie kantari\u00f3nu m\u00f4\u017ee prispie\u0165 k zn\u00ed\u017eeniu \u00fanavy, vy\u010derpania a apatie. Pozit\u00edvne p\u00f4sob\u00ed aj pri poruch\u00e1ch sp\u00e1nku, probl\u00e9moch so s\u00fastreden\u00edm a miernych f\u00f3bi\u00e1ch. \u010casto sa odpor\u00fa\u010da aj \u017een\u00e1m v obdob\u00ed menopauzy, ke\u010f doch\u00e1dza k hormon\u00e1lnym v\u00fdkyvom a zmen\u00e1m n\u00e1lady.<\/p>\n\n\n\n
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Osobitn\u00fa pozornos\u0165 si zasl\u00fa\u017ei kantari\u00f3nov\u00fd olej, ktor\u00fd sa z\u00edskava macerovan\u00edm \u010derstv\u00fdch kvetov v kvalitnom rastlinnom oleji. M\u00e1 charakteristick\u00fa \u010derven\u00fa farbu a \u0161irok\u00e9 vyu\u017eitie v dom\u00e1cej starostlivosti o poko\u017eku. Pom\u00e1ha pri akn\u00e9, drobn\u00fdch ran\u00e1ch, jazv\u00e1ch, pop\u00e1lenin\u00e1ch od slnka a r\u00f4znych ko\u017en\u00fdch podr\u00e1\u017edeniach.<\/p>\n\n\n\n
Tento olej sa vyu\u017e\u00edva aj pri starostlivosti o such\u00fa a citliv\u00fa poko\u017eku, na mas\u00e1\u017ee dospel\u00fdch aj jemn\u00fa mas\u00e1\u017e b\u00e1b\u00e4tiek. M\u00e1 regenera\u010dn\u00e9 a hydrata\u010dn\u00e9 vlastnosti a zmier\u0148uje z\u00e1palov\u00e9 procesy poko\u017eky, ako s\u00fa ekz\u00e9my \u010di dermatit\u00eddy. \u010casto sa pou\u017e\u00edva aj pri dlhodobom le\u017ean\u00ed ako prevencia vzniku prele\u017ean\u00edn.<\/p>\n\n\n\n
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Na unaven\u00e9 nohy sa osved\u010dila mas\u00e1\u017ena zmes z 10 ml kantari\u00f3nov\u00e9ho oleja s nieko\u013ek\u00fdmi kvapkami m\u00e4tov\u00e9ho a levandu\u013eov\u00e9ho oleja. Po teplom k\u00fapeli sa olej jemne vmas\u00edruje do chodidiel a nohy sa nechaj\u00fa oddychova\u0165 vo vyv\u00fd\u0161enej polohe. Kantari\u00f3nov\u00fd olej vyu\u017e\u00edvaj\u00fa aj tehotn\u00e9 \u017eeny na zmiernenie vzniku stri\u00ed.<\/p>\n\n\n\n
Po opa\u013eovan\u00ed mo\u017eno olej pou\u017ei\u0165 aj na tv\u00e1r a krk v kombin\u00e1cii s hust\u00fdm bielym jogurtom. T\u00e1to zmes upokojuje podr\u00e1\u017eden\u00fa poko\u017eku a podporuje jej regener\u00e1ciu. Kantari\u00f3n sa tradi\u010dne pou\u017e\u00edva aj pri hemoroidoch, k\u0155\u010dov\u00fdch \u017eil\u00e1ch, herpesoch, jazv\u00e1ch \u010di akn\u00e9 \u2013 aplikuje sa nieko\u013ekokr\u00e1t denne.<\/p>\n\n\n\n
Bogorodi\u010dina bylina sa zbiera od polovice j\u00fana do augusta, najm\u00e4 jej horn\u00e1 zelen\u00e1 \u010das\u0165 s kvetmi a mlad\u00fdmi listami, kde sa nach\u00e1dza najviac \u00fa\u010dinn\u00fdch l\u00e1tok. Listy obsahuj\u00fa drobn\u00e9 olejov\u00e9 \u017eliazky, ktor\u00e9 s\u00fa pri poh\u013eade proti svetlu vidite\u013en\u00e9 ako mal\u00e9 bodky.<\/p>\n\n\n\n
Zauj\u00edmav\u00fdm tradi\u010dn\u00fdm pr\u00edpravkom je aj lie\u010div\u00e9 v\u00edno na podporu tr\u00e1venia. Pripravuje sa l\u00fahovan\u00edm kvetov v kvalitnom v\u00edne po\u010das jedn\u00e9ho mesiaca. Po preceden\u00ed sa u\u017e\u00edva v mal\u00fdch d\u00e1vkach pred jedlom.<\/p>\n\n\n\n
Je d\u00f4le\u017eit\u00e9 zd\u00f4razni\u0165, \u017ee kantari\u00f3nov\u00fd olej sa nikdy nepou\u017e\u00edva na opa\u013eovanie. Je fotosenzit\u00edvny a m\u00f4\u017ee zv\u00fd\u0161i\u0165 citlivos\u0165 poko\u017eky na slnko, \u010d\u00edm hroz\u00ed sp\u00e1lenie. Neobsahuje \u017eiadne ochrann\u00e9 UV faktory.<\/p>\n\n\n\n
Ak v\u00e1s zauj\u00edmaj\u00fa pr\u00edrodn\u00e9 recepty, lie\u010div\u00e9 bylinky a tradi\u010dn\u00e9 dom\u00e1ce postupy, sledujte na\u0161u str\u00e1nku, dajte pr\u00edspevku like a zdie\u013eajte ho s rodinou a priate\u013emi. Pom\u00f4\u017eete tak \u0161\u00edri\u0165 u\u017eito\u010dn\u00e9 inform\u00e1cie, ktor\u00e9 maj\u00fa hodnotu \ud83c\udf3f<\/p>\n","protected":false},"excerpt":{"rendered":"
Bogorodi\u010dina bylina, zn\u00e1ma aj ako \u013eubovn\u00edk bodkovan\u00fd alebo kantari\u00f3n, patr\u00ed medzi najcennej\u0161ie lie\u010div\u00e9 rastliny v tradi\u010dnom bylink\u00e1rstve. Hoci sa \u010dasto sp\u00e1ja s podporou pe\u010dene a \u017el\u010dn\u00edka, najviac presk\u00faman\u00e9 je jej […]<\/p>\n","protected":false},"author":2,"featured_media":1851,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1850"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1850\/revisions"}],"predecessor-version":[{"id":1852,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1850\/revisions\/1852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/1851"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}