{"id":1468,"date":"2026-01-19T08:52:06","date_gmt":"2026-01-19T08:52:06","guid":{"rendered":"http:\/\/www.wundertricks.com\/?p=1468"},"modified":"2026-01-19T08:52:06","modified_gmt":"2026-01-19T08:52:06","slug":"jesenny-kralovsky-kolac-ma-hrejivu-chut-je-lahodny-a-vzdusny-kazdy-komu-ho-naservirujete-bude-nadseny","status":"publish","type":"post","link":"https:\/\/www.wundertricks.com\/?p=1468","title":{"rendered":"Jesenn\u00fd kr\u00e1\u013eovsk\u00fd kol\u00e1\u010d m\u00e1 hrejiv\u00fa chu\u0165: Je lahodn\u00fd a vzdu\u0161n\u00fd, ka\u017ed\u00fd, komu ho naserv\u00edrujete, bude nad\u0161en\u00fd."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tekvica \u2013 jesenn\u00fd poklad pln\u00fd vitam\u00ednov a chuti<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jese\u0148 si bez tekvice vie predstavi\u0165 len m\u00e1lokto. T\u00e1to v\u00fdnimo\u010dn\u00e1 plodina je doslova symbolom sez\u00f3ny a pr\u00e1vom sa jej hovor\u00ed aj \u201evojvodinsk\u00e1 ban\u00e1na\u201c. Je bohat\u00e1 na vitam\u00edny, miner\u00e1ly a antioxidanty, v\u010faka \u010domu podporuje imunitu, tr\u00e1venie aj zdravie poko\u017eky. Tekvica m\u00e1 jemne sladkast\u00fa chu\u0165 a v\u00fdrazn\u00fa ar\u00f3mu, preto sa hod\u00ed do slan\u00fdch aj sladk\u00fdch jed\u00e1l.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pre\u010do je tekvica tak\u00e1 zdrav\u00e1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tekvica patr\u00ed medzi najv\u00fd\u017eivnej\u0161ie jesenn\u00e9 druhy zeleniny. Obsahuje minimum kal\u00f3ri\u00ed, no mno\u017estvo cenn\u00fdch l\u00e1tok.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hlavn\u00e9 benefity tekvice:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vysok\u00fd obsah vitam\u00ednu A pre zrak<\/li>\n\n\n\n<li>vitam\u00edn C na podporu imunity<\/li>\n\n\n\n<li>drasl\u00edk pre srdce a tlak<\/li>\n\n\n\n<li>vl\u00e1knina pre tr\u00e1venie<\/li>\n\n\n\n<li>antioxidanty proti starnutiu buniek<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Viac o zdravej v\u00fd\u017eive n\u00e1jdete aj v na\u0161ej sekcii Zdrav\u00e9 recepty a v \u010dl\u00e1nku V\u00fdhody sez\u00f3nnej zeleniny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako sa tekvica pou\u017e\u00edva v kuchyni<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U n\u00e1s sa tekvica naj\u010dastej\u0161ie pripravuje ako kr\u00e9mov\u00e1 polievka, pe\u010den\u00e1 pr\u00edloha alebo n\u00e1pl\u0148 do kol\u00e1\u010dov. Je tie\u017e z\u00e1kladnou potravinou v detskej v\u00fd\u017eive, preto\u017ee je \u013eahko str\u00e1vite\u013en\u00e1 a prirodzene sladk\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Najob\u013e\u00fabenej\u0161ie formy spracovania:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>tekvicov\u00fd kr\u00e9m<\/li>\n\n\n\n<li>pe\u010den\u00e1 tekvica s bylinkami<\/li>\n\n\n\n<li>tekvicov\u00fd kol\u00e1\u010d<\/li>\n\n\n\n<li>tekvicov\u00e9 pyr\u00e9 pre deti<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Podobn\u00e9 recepty n\u00e1jdete v rubrike Recepty z tekvice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Origin\u00e1lny tekvicov\u00fd kol\u00e1\u010d v americkom \u0161t\u00fdle<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak pozn\u00e1te klasick\u00fa tekvicov\u00fa pitu, tento recept v\u00e1s pr\u00edjemne prekvap\u00ed. Sp\u00e1ja tradi\u010dn\u00fa chu\u0165 tekvice s exotick\u00fdmi koreninami, typick\u00fdmi pre americk\u00e9 kol\u00e1\u010de.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suroviny:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Ingrediencia<\/th><th>Mno\u017estvo<\/th><\/tr><\/thead><tbody><tr><td>Vajcia<\/td><td>3 ks<\/td><\/tr><tr><td>Tekvicov\u00e9 pyr\u00e9<\/td><td>430 g<\/td><\/tr><tr><td>Mlieko<\/td><td>200 ml<\/td><\/tr><tr><td>Smotana na \u0161\u013eahanie<\/td><td>100 ml<\/td><\/tr><tr><td>Cukor<\/td><td>150 g<\/td><\/tr><tr><td>\u0160korica<\/td><td>1 ly\u017ei\u010dka<\/td><\/tr><tr><td>Mlet\u00fd z\u00e1zvor<\/td><td>0,5 ly\u017ei\u010dky<\/td><\/tr><tr><td>Mlet\u00e9 klin\u010deky<\/td><td>0,5 ly\u017ei\u010dky<\/td><\/tr><tr><td>So\u013e<\/td><td>0,5 ly\u017ei\u010dky<\/td><\/tr><tr><td>Krehk\u00e9 cesto<\/td><td>250 g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Postup pr\u00edpravy krok za krokom<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>V miske zmie\u0161ajte cukor a v\u0161etky koreniny.<\/li>\n\n\n\n<li>V druhej miske vy\u0161\u013eahajte vajcia.<\/li>\n\n\n\n<li>Pridajte tekvicov\u00e9 pyr\u00e9 a cukrov\u00fa zmes.<\/li>\n\n\n\n<li>Za st\u00e1leho mie\u0161ania postupne prilievajte mlieko a smotanu.<\/li>\n\n\n\n<li>R\u00faru predhrejte na 220 \u00b0C.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Cesto rozva\u013ekajte a vlo\u017ete do formy s priemerom 23 cm. Popichajte vidli\u010dkou, prikryte papierom na pe\u010denie a predpe\u010dte 15 min\u00fat pri 180 \u00b0C. N\u00e1sledne nalejte plnku, pe\u010dte 15 min\u00fat pri 200 \u00b0C, potom zn\u00ed\u017ete na 175 \u00b0C a pe\u010dte e\u0161te 40\u201350 min\u00fat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kol\u00e1\u010d je hotov\u00fd, ke\u010f \u0161pajd\u013ea zapichnut\u00e1 do stredu vyjde \u010dist\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tekvica ako univerz\u00e1lna surovina na ka\u017ed\u00fd de\u0148<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tekvica je lacn\u00e1, dostupn\u00e1 a mimoriadne v\u0161estrann\u00e1. Hod\u00ed sa do polievok, kol\u00e1\u010dov aj zdrav\u00fdch smoothie. Pravidelnou konzum\u00e1ciou podpor\u00edte imunitu a obohat\u00edte jed\u00e1lni\u010dek o pr\u00edrodn\u00e9 vitam\u00edny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ak sa v\u00e1m \u010dl\u00e1nok p\u00e1\u010dil, podporte n\u00e1s \ud83d\udc4d<br>Prihl\u00e1ste sa na odber, dajte like a zdie\u013eajte ho s priate\u013emi, aby aj oni objavili \u010daro tekvice \ud83c\udf83<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tekvica \u2013 jesenn\u00fd poklad pln\u00fd vitam\u00ednov a chuti Jese\u0148 si bez tekvice vie predstavi\u0165 len m\u00e1lokto. T\u00e1to v\u00fdnimo\u010dn\u00e1 plodina je doslova symbolom sez\u00f3ny a pr\u00e1vom sa jej hovor\u00ed aj \u201evojvodinsk\u00e1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1468"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1468\/revisions"}],"predecessor-version":[{"id":1470,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1468\/revisions\/1470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/1469"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}