Hoci sa dnes vypr\u00e1\u017ean\u00e9 jedl\u00e1 pou\u017e\u00edvaj\u00fa \u010doraz menej alebo s\u00fa obmedzen\u00e9 na minimum, mnoh\u00e9 jedl\u00e1 s\u00fa bez nich st\u00e1le nepredstavite\u013en\u00e9, preto\u017ee pom\u00e1haj\u00fa ich zahusti\u0165 a ingrediencie v nich sa lep\u0161ie prepoji\u0165, p\u00ed\u0161e\u00a0\u00a0Hayat\u00a0.<\/p>\n\n\n\n
D\u00f4vodom vyh\u00fdbania sa vypr\u00e1\u017ean\u00fdm jedl\u00e1m je ich \u0161kodlivos\u0165 pre star\u0161\u00edch \u013eud\u00ed, no tejto \u0161kodlivosti sa d\u00e1 vyhn\u00fa\u0165 striedmym pou\u017e\u00edvan\u00edm m\u00faky a tuku.<\/p>\n\n\n\n
Plnka sa pripravuje z rovnak\u00e9ho mno\u017estva m\u00e4kkej alebo polom\u00e4kkej m\u00faky a tuku. Na biele polievky alebo om\u00e1\u010dky, ktor\u00e9 vy\u017eaduj\u00fa \u013eahk\u00fa plnku, sa pou\u017e\u00edva maslo, margar\u00edn alebo rastlinn\u00fd tuk, zatia\u013e \u010do na be\u017enej\u0161ie jedl\u00e1 s bohatou plnkou sa m\u00f4\u017ee pou\u017ei\u0165 olej alebo brav\u010dov\u00e1 mas\u0165. Plnka sa zvy\u010dajne prid\u00e1va do jedla ako posledn\u00fd pr\u00edsada; po nej sa prid\u00e1vaj\u00fa u\u017e len \u013eah\u0161ie koreniny.<\/p>\n\n\n\n
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Postup pr\u00edpravy z\u00e1pr\u0161ky:<\/strong><\/p>\n\n\n\n V hrnci na spor\u00e1ku rozohrejte ur\u010dit\u00e9 mno\u017estvo tuku a pridajte odmeran\u00e9 mno\u017estvo m\u00faky. Ke\u010f sa m\u00faka za\u010dne sma\u017ei\u0165, zapr\u0161ka bude peni\u0165. Pri bielej zapr\u0161ke netreba m\u00faku sma\u017ei\u0165 dlho, aby zapr\u0161ka zostala biela. Pri be\u017en\u00fdch jedl\u00e1ch sa m\u00faka sma\u017e\u00ed dozlatista a potom treba zapr\u0161ku opatrne zriedi\u0165 pripravenou studenou tekutinou; aby sa predi\u0161lo hrudk\u00e1m, tekutinu treba prid\u00e1va\u0165 po tro\u0161k\u00e1ch za st\u00e1leho mie\u0161ania, k\u00fdm sa nez\u00edska hladk\u00e1 ka\u0161a, ktor\u00e1 sa \u010falej riedi na po\u017eadovan\u00fa hustotu.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n M\u00f4\u017ee sa pou\u017ei\u0165 aj hor\u00faca tekutina, ale v takom pr\u00edpade sa mus\u00ed mie\u0161a\u0165 e\u0161te r\u00fdchlej\u0161ie.<\/p>\n\n\n\n Polievka by sa mala vari\u0165 aspo\u0148 20 min\u00fat, a pri kr\u00e9mov\u00fdch polievkach a om\u00e1\u010dkach aj a\u017e pol hodiny, aby nebol c\u00edti\u0165 z\u00e1pach surovej m\u00faky.<\/p>\n\n\n\n Mno\u017estvo zapra\u0161ky z\u00e1vis\u00ed od druhu jedla:<\/strong><\/p>\n\n\n\n \u2013 v bielych kr\u00e9mov\u00fdch polievkach by ste na 1 liter tekutiny mali pripravi\u0165 \u013eahk\u00fa om\u00e1\u010dku z 50 gramov tuku a 50 gramov m\u00faky<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n \u2013 v zeleninov\u00fdch alebo m\u00e4sov\u00fdch polievkach \u2013 40 gramov tuku a 40 gramov m\u00faky<\/p>\n\n\n\n \u2013 v red\u0161\u00edch zeleninov\u00fdch alebo rybac\u00edch polievkach \u2013 30 gramov tuku a 30 gramov m\u00faky. \u2013 v \u013eahkej om\u00e1\u010dke na 5 dl tekutiny \u2013 40 gramov tuku a 40 gramov m\u00faky.<\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n\n\n\n \u2013 v be\u017enej om\u00e1\u010dke \u2013 30 gramov tuku a 30 gramov m\u00faky. \u2013 fazu\u013eov\u00e9 a in\u00e9 zeleninov\u00e9 polievky \u2013 40 gramov tuku a 40 gramov m\u00faky, s pridan\u00edm trochy mletej papriky, p\u00e1livej alebo miernej (pod\u013ea chuti), aby sa z\u00edskala pekn\u00e1 farba.<\/p>\n","protected":false},"excerpt":{"rendered":" Hoci sa dnes vypr\u00e1\u017ean\u00e9 jedl\u00e1 pou\u017e\u00edvaj\u00fa \u010doraz menej alebo s\u00fa obmedzen\u00e9 na minimum, mnoh\u00e9 jedl\u00e1 s\u00fa bez nich st\u00e1le nepredstavite\u013en\u00e9, preto\u017ee pom\u00e1haj\u00fa ich zahusti\u0165 a ingrediencie v nich sa lep\u0161ie […]<\/p>\n","protected":false},"author":2,"featured_media":1424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1423"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1423\/revisions"}],"predecessor-version":[{"id":1425,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1423\/revisions\/1425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/1424"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}