{"id":1037,"date":"2026-01-07T17:11:21","date_gmt":"2026-01-07T17:11:21","guid":{"rendered":"http:\/\/www.wundertricks.com\/?p=1037"},"modified":"2026-01-07T17:11:21","modified_gmt":"2026-01-07T17:11:21","slug":"takto-pit-petrzlenovy-caj-ak-chcete-schudnut-5-dni-staci","status":"publish","type":"post","link":"https:\/\/www.wundertricks.com\/?p=1037","title":{"rendered":"Takto pi\u0165 petr\u017elenov\u00fd \u010daj, ak chcete schudn\u00fa\u0165: 5 dn\u00ed sta\u010d\u00ed"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">V\u0161etci sme u\u017e po\u010duli, \u017ee petr\u017elenov\u00fd \u010daj pom\u00e1ha redukova\u0165 tukov\u00e9 usadeniny v p\u00e1se a na bokoch, ale vedeli ste, ako sa tento n\u00e1poj u\u017e\u00edva?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Petr\u017elenov\u00fd \u010daj je ve\u013emi zdrav\u00fd a \u013eudov\u00e1 medic\u00edna ho odpor\u00fa\u010da na lie\u010dbu infekci\u00ed mo\u010dov\u00fdch ciest, ochoren\u00ed obli\u010diek a tie\u017e na chudnutie. T\u00ed, ktor\u00ed ho vysk\u00fa\u0161ali, tvrdia, \u017ee im nesmierne pomohol, ale tento \u010daj nie je z\u00e1zra\u010dn\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Schudnete iba vtedy, ak budete dodr\u017eiava\u0165 tieto pravidl\u00e1:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Pripravte si \u010daj s \u010derstvou petr\u017elenovou v\u0148a\u0165ou<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Pite to s citr\u00f3novou \u0161\u0165avou<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Konzumujte ka\u017ed\u00fd de\u0148 po\u010das 5 dn\u00ed, potom si dajte 10-d\u0148ov\u00fa prest\u00e1vku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Po\u010das obdobia pitia \u010daju \u2013 cvi\u010denie. Sta\u010d\u00ed polhodinov\u00e1 prech\u00e1dzka ka\u017ed\u00fd de\u0148.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Po\u010das obdobia pitia \u010daju vyl\u00fa\u010dte zo svojho jed\u00e1lni\u010dka sladkosti a spracovan\u00e9 potraviny a jedzte iba varen\u00e9, polievkast\u00e9 jedl\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. Po\u010das obdobia pitia \u010daju pite ve\u013ea vody (asi 3 litre).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ako si pripravi\u0165 petr\u017elenov\u00fd \u010daj?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do hor\u00facej vriacej vody pridajte hrs\u0165 nadrobno nasekanej \u010derstvej petr\u017elenovej v\u0148ate. Odstavte vodu z oh\u0148a a prikryte hrniec. Nechajte \u010daj vychladn\u00fa\u0165. Prece\u010fte a pite po\u010das d\u0148a s citr\u00f3novou \u0161\u0165avou (\u010daj nesladte cukrom ani medom).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po\u010das d\u0148a vypite pol litra tohto \u010daju. Po 18. hodine ni\u010d nejedzte. Ak sa rozhodnete pou\u017ei\u0165 t\u00fato met\u00f3du na regul\u00e1ciu hmotnosti, dajte n\u00e1m vedie\u0165 o v\u00fdsledkoch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u0161etci sme u\u017e po\u010duli, \u017ee petr\u017elenov\u00fd \u010daj pom\u00e1ha redukova\u0165 tukov\u00e9 usadeniny v p\u00e1se a na bokoch, ale vedeli ste, ako sa tento n\u00e1poj u\u017e\u00edva? Petr\u017elenov\u00fd \u010daj je ve\u013emi zdrav\u00fd a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recept"],"_links":{"self":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1037"}],"version-history":[{"count":1,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1037\/revisions"}],"predecessor-version":[{"id":1042,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/posts\/1037\/revisions\/1042"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=\/wp\/v2\/media\/1040"}],"wp:attachment":[{"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wundertricks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}